Protein drinks

[Dr. JK]

What is the best thing to drink protein drinks with, i.e. water or milk?
If you take it with just water

 

[chase152]

I use 1% milk...

 

[Sub-Zero]

aparently the sugar even in skim milk is bad, but i have it anyway

 

[theoak01]

I prefer water as with milk I get bloated and feel like shit and then miss my next meal because of it

 

[Vicious cycle]

What is the best thing to drink protein drinks with, i.e. water or milk?
If you take it with just water

Milk is for babies, but then again, I guess I'm a big baby. I use FF milk.

 

[jenscats5]

I drink my shakes with skim milk PWO, with water at other times....

 

[pintoca]

I only have one shake a day and that is the PWO, which I want to be digested as fast as possible, so water for me.

 

[KillahBee]

water.

I am considering having my pre-bed shake with milk when I start bulking tho.

 

[Ripped2Shredds]

MILK's lactose gives me the runs, and i would be hurting and cramping while lifting, try isopure...lol...taste like crap but i hear it is pretty good. Arnold contradicted himself always saying he drank milk, then he didnt, so only he knows what is best

 

[Ripped2Shredds]

but if you look at whole milks contributes, it is a good source of calories, yet quite easy to have a lot of it, assuming you aren't lactose intolerant, and besides, milk is natural right?