Preworkout enegy

[gjohnson5]

I used
3g GABA
3g Siberian Eleuthero (Ginsing) (5 648mg caps)
1g Rhodiola (2 500mg caps)

Along with my normal pre/intra workout drink

I stopped taking the adaptogens (the ginseng and the rhodiola) chronically and only take them preworkout.

Seemed to work well

 

[gjohnson5]

I've also read that one can use 2.4g of Suma Root instead of Siberian Eleuthero
Both are different forms of ginseng but Suma comes from Central / Southern America and is a bit harder to find.
Similar endurance benefits *edit* but Suma is supposed to be better for those working out at altitude like Denver Co *edit*