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Approved Log My Sustanon, NPP, Primobolan, Equipoise, Masteron, Superdrol Winter Bulk Log

Training volume has been cut down from 2-2.5hours to 1.5-1.75hours. This is because i barely have time to do anything other than work and get 8 hours sleep a night. Sitting at 103kg and feeling good still as we head into week 8.
View attachment 144532
@B3rnie Legit updates so far....looking big and strong.........
 
Update on cycle is as follows:
750mg Sustanon
400mg Primo-E
400mg NPP
210mg Tren-A
6iu HGH
7iu rapid insulin
Current bodyweight is 103.8kg at Day 61. I introduced the tren at Day 58. Will update some new training routines tomorrow as I've changed it up now as I've used the same routine for 6 months.I've introduced more dumbell and Incline Bench to work on strengthening stabiliser muscles.
1719446715025.webp
 
Well what a rough 3 weeks that has been. Both me and my wife got influenza type A but hers turned in to bacterial pneumonia which was a worry as she is 30 weeks pregnant too. So I've been busy running a household as well as changing jobs and having a couple of weeks intensive training to operate a machine. I've managed to continue training just haven't been as active on the forums and social media.
On the 07/07/24 I started the second half of my cycle which meant dropping the NPP and Primo-E for EQ Cyp and Mast-E. So currently on :
800mg - Sustanon300
300mg - EQ Cyp 200
400mg - Mast-E 200
300mg - Tren-A 100
6iu HGH
I dropped 3 kg of fluid dropping the NPP and went from 104kg down to 101kg. The sickness has contributed to this as well. Will post some pics tomorrow and get this log going again properly. ✌️
 
Update on cycle is as follows:
750mg Sustanon
400mg Primo-E
400mg NPP
210mg Tren-A
6iu HGH
7iu rapid insulin
Current bodyweight is 103.8kg at Day 61. I introduced the tren at Day 58. Will update some new training routines tomorrow as I've changed it up now as I've used the same routine for 6 months.I've introduced more dumbell and Incline Bench to work on strengthening stabiliser muscles.
View attachment 145161
@B3rnie amazing wide back considering your sickness bro

Well what a rough 3 weeks that has been. Both me and my wife got influenza type A but hers turned in to bacterial pneumonia which was a worry as she is 30 weeks pregnant too. So I've been busy running a household as well as changing jobs and having a couple of weeks intensive training to operate a machine. I've managed to continue training just haven't been as active on the forums and social media.
On the 07/07/24 I started the second half of my cycle which meant dropping the NPP and Primo-E for EQ Cyp and Mast-E. So currently on :
800mg - Sustanon300
300mg - EQ Cyp 200
400mg - Mast-E 200
300mg - Tren-A 100
6iu HGH
I dropped 3 kg of fluid dropping the NPP and went from 104kg down to 101kg. The sickness has contributed to this as well. Will post some pics tomorrow and get this log going again properly. ✌️
you're back and thats crucial, means you're a beast dude
PUSH IT
 
Still slowly making gains finally gained another 1kg so sit at 102kg now. The EQ has definitely given me more vascularity as I have veins appearing in places which I've never seen before. Blood pressure has gotten a bit better and sits below 130 most of the time now. Will drop the tren in a week then start the injectable superdrol for the last 8 weeks to wrap up this cycle.
 
So my stack at the moment is:
800mg Sustanon300
400mg EQ CYP
500mg Mast-E
10mg inj Superdrol pre workout
0.5ml of Alpha Menace pre workout
6iu HGH
Weight hasn't moved for a while (102kg) but getting more vascular as each week passes.
power training UP
 
So I'm coming into week 21 now and will most probably drop the superdrol the last 3 weeks as its fucking with appetite and is giving me a bit of nausea in the morning for 3 days now. Will monitor closely the next few days and make a decision asap. I increased doses on the 06/09 to be the following:
Weekly
800mg sustanon 300
500mg EQ cyp
600mg Mast-E
105mg injectable superdrol
Alpha Menace 0.75ml pre workout
6iu HGH
1726396953556.webp

Grabbed some more EQ cyp coz am liking this compound for sure.

The Alpha Menace is a great pre workout oil that gives you strength, focus and aggression. I contains 20mg/ml TNE, 20mg/ml Tren base, 20mg/ml anadrol, 20mg/ml superdrol.
1726396977705.webp



Currently weighing at 103.4kg which is an improvement but can't seeing myself squeezing in much more for this blast but am happy with the results considering I started at 89kg.
1726396993547.webp
 
So I'm coming into week 21 now and will most probably drop the superdrol the last 3 weeks as its fucking with appetite and is giving me a bit of nausea in the morning for 3 days now. Will monitor closely the next few days and make a decision asap. I increased doses on the 06/09 to be the following:
Weekly
800mg sustanon 300
500mg EQ cyp
600mg Mast-E
105mg injectable superdrol
Alpha Menace 0.75ml pre workout
6iu HGH
View attachment 148036
Grabbed some more EQ cyp coz am liking this compound for sure.

The Alpha Menace is a great pre workout oil that gives you strength, focus and aggression. I contains 20mg/ml TNE, 20mg/ml Tren base, 20mg/ml anadrol, 20mg/ml superdrol.
View attachment 148037


Currently weighing at 103.4kg which is an improvement but can't seeing myself squeezing in much more for this blast but am happy with the results considering I started at 89kg.
View attachment 148038
@B3rnie legs big and chest arms tight up :)
but why so little updates?
 
@B3rnie legs big and chest arms tight up :)
but why so little updates?
Change of jobs, not much progress so it would have become a cut and paste exercise each week. Mainly i got disappointed with my progress even though I've made some huge improvements I felt I could have done better. Will post up some training routines over the weekend as well as some kangaroo meals I've been eating lately.
 
Change of jobs, not much progress so it would have become a cut and paste exercise each week. Mainly i got disappointed with my progress even though I've made some huge improvements I felt I could have done better. Will post up some training routines over the weekend as well as some kangaroo meals I've been eating lately.
welcome back to the EF family :) happy to see you again
 
So I've dropped the superdrol and menace since the 20th of september as it was crushing my appetite and started making me feel a bit of nausea upon waking. This has now subsided and appetite has returned. Weight was 102.7kg as of yesterday and don't feel as full and rounded as I did with the superdol. I've had a couple of days off from the gym as I just had my wife deliver our 4th child, a healthy daughter weighing in at 7 pounds.
I got a heap of kangaroo steaks and sausages on sale so been eating a bit of it lately. This was some curried kangaroo sausages that tasted really good actually.
1727313124129.webp

Heading to the gym this afternoon for a chest session so will post my routine for everyone
 
So I've dropped the superdrol and menace since the 20th of september as it was crushing my appetite and started making me feel a bit of nausea upon waking. This has now subsided and appetite has returned. Weight was 102.7kg as of yesterday and don't feel as full and rounded as I did with the superdol. I've had a couple of days off from the gym as I just had my wife deliver our 4th child, a healthy daughter weighing in at 7 pounds.
I got a heap of kangaroo steaks and sausages on sale so been eating a bit of it lately. This was some curried kangaroo sausages that tasted really good actually.
View attachment 148295
Heading to the gym this afternoon for a chest session so will post my routine for everyone
@B3rnie wow kangaroo sausage never had it :) wonder what it tastes like now haha
like TRUE bodybuilding food i see it

your meal prep is PERFECT!
waiting for some training deep updates
 
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