JDid23 New member Jun 23, 2011 #11 the_alcatraz said: I swear by DC stretches. I used them ON/OFF DC training. Click to expand... isn't DC stretching like 45 sec- 1 minute static per body part?
the_alcatraz said: I swear by DC stretches. I used them ON/OFF DC training. Click to expand... isn't DC stretching like 45 sec- 1 minute static per body part?