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4 apples?
I take Superpump and I always thought it was a good choice to go on a semi empty stomach.
How's this routine preworkout
8am (whey shake, banana, oats)
9:15 (egg whites, whole weat bagel with lowfat creamchease)
10:20: preworkout drink and lift around 10:50
I take Superpump and I always thought it was a good choice to go on a semi empty stomach.
How's this routine preworkout
8am (whey shake, banana, oats)
9:15 (egg whites, whole weat bagel with lowfat creamchease)
10:20: preworkout drink and lift around 10:50
