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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Pre-training..........

I just ate 3/4 of a large pizza on the way to the gym. Actually finished my last slice while putting a plate on the bar. Benched 405 on the 4th set. Yea I was full as shit. The only real reason for the wait before training is the uncomfortability level of lifting on a full tank. When bulking their should be no problems in the way of muscle loss while lifting.
 
5 double cheeseburgers today on the way to the gym, and yes I still dont eat fruit. Why eat fruit when god made ice cream? Plus I did 1,620 cals worth of cardio today. So I eat whatever.
 
my breakfast is my pre-workout, so i get up at 9.00am, sink down my shake witch is 100g of oatmeal and 2 scoops of whey and sometimes a bannana. wait a hour and i hit the gym. always get a very good workout with that meal in me, never crash at all :)
 
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