PR on bench !

[JollyRogers]

OMG im so excited tonight, I finnally hit the 300 club on the bench, I did 305 lbs from 295 lbs, last week, which I thought was 287, I thought the bar was 37 lbs but it turns out its 45, Like I thought it was..laff, So I guess that means all my lifts went up like deads squats ect... haha

anyways not to brag but I could'nt help it !!

 

[SeanHolmz]

Good job bro. Now work for 315. 3 plates per side is always cool.

 

[SlavikHavik]

haha, good work. Thats gotta be a great feeling.
I want to hit 300 bad. I think my max regular bench was around 295. But i had to lay off for a month due to a shoulder injury

Thats great work man. And way to bust past that mental barrier. alot of people have trouble getting over 300 just cause they dont believe they can do it.

Good work.
315 is only a few weeks away

 

[Mike_Rojas]

great job! I just tried a decline bench of 300 yesterday and moved it about 1 inch.... errr. Got 275 though. I'm going to try some WSB stuff to get my bench moving.

 

[Lee]

i cant wait to push 3 plates, that would be intense.

 

[Zander1983]

Gotta love a PR

 

[spatts]

i cant wait to push 3 plates, that would be intense.

Me too! Goodness, that would rock.

 

[The Red Dragon]

Good work...
Psychology has a huge place in lifting

 

[Mike_Rojas]

i cant wait to push 3 plates, that would be intense.

I think I'll buy a 3rd pair of 45's just so I can be motivated to bench them.

 

[Hannibal]

I remember the 3 wheel goal....thought it would never happen. And when it did I was expecting some kind of party to be thrown in my honor...alas it was just me in the weight room. And the first thing I thought of was...4 Wheels.

Congrats on the PR.