After having to leave the gym early on a couple of days because I was dizzy and/or fatigued, I realized that this style of lifting is not just something I can "tack on" to my life without cleaning up my bad habits. I used to go to the gym on an empty stomach - that SO doesn't work anymore. And I'm seeing for myself that, as I read in an article on GPP, I have to get in shape to lift, not just lift to get in shape! Now, if only I can drag my sleepy butt out of bed on non-training days for cardio!
That said, I'm really enjoying the challenge. It's whuppin' my butt, but I'm having a great time.
*waves* It was me. But as you know, I'm "shy." I knew Makedah hadn't been doing WSB long and wanted to know more from someone who was new to it.
It's time to change up my routine. Over the past month or so I've come to realize how much I like lifting and the strength and power aspects are what appeal to me the most.