Post up your daily supplement list....

[casualbb]

Protein
Creatine

Seriously, they're two of the only ones actually proven to do something through real science (as opposed to those 2-page supplement ads that pose as medical bulletins)

 

[sigweed]

multi
protein powder
maybe a zinc if im feeling wild

 

[chewyxrage]

Protein
Creatine

Seriously, they're two of the only ones actually proven to do something through real science (as opposed to those 2-page supplement ads that pose as medical bulletins)

not even a multi?

i don't trust my diet enough to get me all the vits i need (it's balanced but always like to be on the safe side)

 

[casualbb]

Oh yeah, multi when I remember. I do try to eat a lot of veggies though.

 

[Bulldog_10]

multi

 

[Deus Ex Machina]

protein powder

 

[Aerojaxx]

Superpak Time released vitamins
Mass Maker 8 scoops a day by Beverly International
Muscle Provider 3 scoops a day by Beverly International
Flax Seed Oil

Currently bulking...

 

[psychedout]

Superpak Time released vitamins
Mass Maker 8 scoops a day by Beverly International
Muscle Provider 3 scoops a day by Beverly International
Flax Seed Oil

Currently bulking...

Looking good in the avatar bro.

Whats the nutrition breakdown on the Beverly dealies?

 

[nvrbuffenuff_girl]

R-ALA
flax seed oil
L-Carnitine
Multivitamin with Iron
Vitamin C
Viatmin E
Magnesium
Zinc
Cranberry Juice Extract
Green tea extract
Calcium
Pantothenic Acid
Garlic
Acidophilus
Unflavored Whey
Xenadrine EFX

 

[Smurfy]

Multi
Vit C
Calcium/Magnesium
B complex
ECA stack sometimes