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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

please help what is this exercise called?

  • Thread starter Thread starter Elite_Fry
  • Start date Start date
E

Elite_Fry

Guest
the one where it has the barbell and its coming out of one of those machines thing and it has the weights only at one end. and you bend over slighty, lift it and jsut keep pulling it up to you.
arnold does it on pumping iron

wats the proper name of this ? is it the same as deadlift? thanks
 
T-bar rows. A great variation of this exercise is to have your girlfriend, or a friends girlfriend, straddle the bar in front of you in the down position, then perform the act of sodemy. This not only works the lats but the glutes and hams as well.
 
You can also do strait leg deadlifts on most of the t-bar row machines and then you dont have to worry as much about balance/stabilization.
 
liftsiron said:
T-bar rows. A great variation of this exercise is to have your girlfriend, or a friends girlfriend, straddle the bar in front of you in the down position, then perform the act of sodemy. This not only works the lats but the glutes and hams as well.

Yes, this is my favorite variation of this movement. Damn the cyp. must be kicking in now cause I'm chasing skirts like never before.
 
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