Physique critique

[Wynn]

Looking good

dont forget the hair!!

I envy the delts man.

I love HOHOs!

 

[NinjaX]

looking chisled looking chisled

 

[double d]

Kudos to Ya Bro!!!!!!!

Great foundation. You look really solid. Like the others only thing I see is lat width. Wide grip chins work wonders. Keep up the good work!!!!!!

 

[commando250]

You look good bro. I admire your willpower to diet down that hard. Lats could be a little wider, but delts look good from the rear.

 

[joejoema]

Looking good bro. What did your cutting cycle consist of???

 

[Crag]

215 lbs? how tall are you?

 

[vexed]

215 lbs? how tall are you?

I was just thinking the same thing bro how tall are you? Look to be about 6ft right?

 

[bbigman2000]

You are looking good bro, I would go for heavy barbell shrugs to bring up the traps, you cant beat them, also barbell rows for the lats, I have a feeling that you dont train HEAVY do you ?? You also need to hit the arms more severeley, dont bother with any thing but, ez bar preacher curls and french press for triceps, use them as basic exercises fro arms and you will see results, put yourself through the pain barrier and you will see yourself thicken up all over, and STAY away from anything other than free weights.
That said bro, you are looking good, Well Done, keep it up.

 

[rich197]

thanks everyone, I am 6 foot tall. people still think I look very small for 215 though.

 

[waterboy]

nice work !!! How tall are you ?