What should my diet be like?
High protein is key, take some creatine too
What dose should i take? ... (30mg or 40mg ED)
yep, 30-40, preferably 40.
How long should i be on?
at least 7, probably no more than 12.
What should my workouts be like? (how much cardio?)
might as well lift for strength while youre on a "strength" compound. Do some 5x5 or WSB stuff maybe. Cardio's up to you, depending on which goal is more important to you-bf decrease or strength gains.
And anything else that is beneficial would be appreciated!
take some policosanol for lipid issues and some liver detoxifiers, and maybe some proviron to make sure no sexual sides get you. Also take your ox 30 min before meals w/ grapefruit juice. Basically, the opposite of everything "organic" said. And oh yeah, watch out for that hearth growth! lol