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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Pain on tip of elbow.

potterc32

New member
Hi guys, new member here. I recently started a heavier weight, low reps (3-5 reps per set) routine. On my chest and triceps day, I have been experiencing a lot of pain at the tip of my elbow. I have heard tennis elbow, but the pain is not on the outside edge of my elbow, its more on the tip. It is a very sharp pain, and increases when I do skull crushers, or any kind of tricep isolation lift. It also seems to hurt some when I lean on it, or press on it.

Any ideas? I have been lifting for about 6 years or so, and never had this kind of injury. There is no swelling or redness, just the pain at this point.

Thanks guys!!
 
its more on the tip. It is a very sharp pain, and increases when I do skull crushers, or any kind of tricep isolation lift.
I think its due to your weak posture position.. you need to make some improvement in your grip and posture for it i think you should consult with personal trainer
 
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