Opinions please.....

[TallChinese]

nice lean body.... good work!

 

[GLASSVOICE]

Well, I think I know what you mean. I have gained about 10 pounds so far and I am only about 165lb. My goal is to get to 185lb. But, I just can't eat those massive amount of food that some members said they eat. I eat a lot but I have a limit! Any way I just want to get bigger but not into competing at all. Just bigger, better, stronger!!!

Take care Scaver!

GV

 

[skaver]

Glassvoice: If you find you're having problems eating massive amounts of food, do what I used to. Just eat a 500 cal meal every 2 hours. In an average day you will end up with nearly 4000 calories (if you eat 8 times during the day). Eating many small meals will help you feel less bloated and allow you to pack in more food throughout the day. The right type and amount of food will probably make the biggest difference in your progress.

 

[GLASSVOICE]

Skaver: Thank you for your advise. I guess I really need to sit down and do this a little bit more organized and plan ahead my meals every day. Thats fkg hard. I am going today to the supplements store to get some meal replacement shakes. Maybe if I manage to take at least four of thouse a day I'll see better gains. It is just hard. I really do not like to feel all stuffed all the time. And then, my intestines get really worked. Maybe I was destinied to be like this

Glassvoice

 

[PopiChulo]

NOT BAD BRO BUT A LITTLE MORE MASS IN THE CHEST WILL HELP

 

[skaver]

Riis: Actually his vascularity is fairly aesthetic, not to mention average for a pro. It's when there is a large mass of veins all congregated together in one location as compared to the rest of the body that looks bad. For me it seems to be my forearms. There is a competing bodybuilder out there (can't remember his name at the moment) who has a mass of veins in his front delts, really detracts from the look. I'll try to find a pic of him to post, if anyone else knows who I'm talking about feel free to jump in and help me out here. Just my $0.02.....

 

[FleXXX]

Paul Dillet AKA Freakenstein, guy can't pose worth a shit.