online body fat calculators??????

[westck]

Hi,

Are the online body fat calculators very accurate.

I'm 6'2"
38" waist
220 Lbs
I exercize wuth weights 4 times a week.

They tell me at at 19%.

I have a bit of a gut on me right now, no visable abs. I think its a fairly close estimate.

Anyone here use them?

 

[Synpax]

they are of no use. My BMI tells me I am overweight, nearly obese, but my bf is really 7-8%.

You need callipers or something like that

 

[Babyfaced Assassin]

online calcs are USELESS
heck if hand calipers and tanita scales are inacurate, how bad do u think online stuff will be?