Ok guys now I'm Really puzzled!

[*Bunny*]

Same here there at least a 4-8 lb difference just on water alone and I mean intake.

Think about how much a gallon of water weighs.

^^^ ditto

When are you getting your Body Fat done (calipers)??

 

[cher36]

How or Where would I get that done ??

 

[Daisy_Girl]

Your gym, a trainer can do it.

A local university - might have a Hydrostatic Tank.

Check in your area for a Bod Pod center ....... I think the website is www.bodpod.com ?

 

[cher36]

I don't go to a gym! I workout at home.

 

[The Shadow]

I don't go to a gym! I workout at home.

If you are serious - you will find a way to get a pinch test

 

[nycgirl]

I don't go to a gym! I workout at home.

Cher36,

Bunny recommended the following calipers to me this weekend. My gym stopped doing caliper testing, so I'm going to order one for my own use.

http://www.healthchecksystems.com/fattrack.htm

I hope this helps.

 

[*Bunny*]

Cher36,

Bunny recommended the following calipers to me this weekend. My gym stopped doing caliper testing, so I'm going to order one for my own use.

http://www.healthchecksystems.com/fattrack.htm

I hope this helps.

 

[*Bunny*]

Ok, last night before I went to bed I weighed myself (with clothes) I was at 171 and FULL of water, I drank about 2 gallons yesterday

This morning I was 161.8 lbs


So DO.... NOT...... rely.... on.... the.....scale

 

[cher36]

Okay! And I will look into getting my own calipers. Which calipers are the best ones though. The digital for 41 bucks or the other cheaper ones????

 

[Daisy_Girl]

Ok, last night before I went to bed I weighed myself (with clothes) I was at 171 and FULL of water, I drank about 2 gallons yesterday

This morning I was 161.8 lbs


So DO.... NOT...... rely.... on.... the.....scale

OMG!!!!!! 10 lbs of water/food ..... wowza!