OK...Check out my Nutrition page that I just spent an hour and a half writing.

[ajc]

But, before anyone flames me...

My whole objective is to provide the guy that asks "Is protein a good supplement?" or the guy who thinks that Snackwell's fat free cookies are a great "dieting food" somewhere to start.

This way, he doesn't feel like a fuckin' retard when he reads our posts, nutrition articles, or books. I kept it very, very elementary on purpose so that they don't get scared off.

Check it out:

http://profiles.elitefitness.com/nutrition.html

 

[ajc]

Does it suck? Is it OK? A little feed back would be nice!

Just kidding...just keeping this up high. I deserve a couple of bumps here for all the time that fucker took.

 

[Scsufootball84]

No, you did a great job. It is very informative and will help alot of people out. But as we all know you are always willing to help anyone

Thanks Bro

 

[ajc]

Thank you

 

[Real Steel]

I think that your site has a lot of great info and that this addition has only made it that much better!

 

[Lift Or Die]

Good article. Nice job

 

[Lynt]

Nice job man....Thanks alot!

 

[CONTRACTION]

I think there is some outstanding info there for the guys and girls who may not know just how critical diet and nutrition really is. For those who have trouble with results and gains, tuning your diet could be the key to the puzzle.

 

[Biglips]

Great job...!!

 

[##spiderbaby##]

AJC,

That site kicks ass. I have used it so many times it is ridiculous. I would be proud as hell if I knew even half the stuff it contains.

You have done a damn nice job, and especially for helping to turn a novice into a more knowledgeable novice

because were all really novices... well not all..


##spiderbaby##