Obsessedwliftin's path to the NPC.

[Chopzilla]

Im in this bish! Everything looks nice oh and you should upload to tinypic cause I can't see the fuggin pics you attached you plat asshole.

But seriously your numbers are really impressive for a person your age...

Joke! You know I got your back dude September will creep up mighty fast but I know you will be ready before than. You got the mind and focus of a champion already so this will be a cake walk for you brochacho.

 

[brownbrown]

way too much gear IMO...

This is posted in C&C???????


OH wait its not... GTFO

lol how did I know this was coming?

Ignore bitchy momma planky bro. You're very versed on what your doing.
I'm subbed

 

[IncredibleHoss]

Bb knows what's up

 

[gymjunkie09]

nice, i'll be following as well.....good luck

 

[RADAR]

Was this a combo of "looks good" and "let's go"? Either way, kill it, buddy.

Back day is a big grow day. Lotsa growth being released. Make it happen.

yeah! it looks like a go!
besides he has me besides his trainer to tweak things ,so i'm expecting First place!

 

[miplank]

This is posted in C&C???????


OH wait its not... GTFO


Ignore bitchy momma planky bro. You're very versed on what your doing.
I'm subbed

Fuck you faggot. I'll say wtf I want wherever the fuck I want. OWL & I go way back and I was stating my concern for his overall health.

So fuck off.

 

[obsessedwliftin]

Today's workout-Back

Deadlifts from floor-
1x15-135
1x15-185
1x12-225
1x12-275
1x8- 305
1x8- 305
1x6- 315
1x6- 315
Lat Pull Downs-
Each set done wide grip and then underhand.
1x10-170 wide
1x10-170 under
1x10-180 wide
1x10-180 under
1x10-190 wide
1x10-190 under
Barbell Bentover Rows from low rack. These are done overhand and under hand as well.
1x20-135 over
1x20-135 under
1x15-185 over
1x15-185 under
1x10-225 over
1x10-225 under
Seated Rows on Rowing Machine
1x12-130
1x12-140
1x12-150
1x12-160
1x12-170
One Armed DB Rows
1x10-80
1x10-90
1x10-100
1x10-110
Hyper Extensions on Roman Chair
45lb plate to chest, 4x20

 

[johnnyrockit8665]

Looks like another great work out Keep killin it brotha!

 

[obsessedwliftin]

Thanks Johnny!!!!

 

[Cutiebolic]

Today's workout-Back

Deadlifts from floor-
1x15-135
1x15-185
1x12-225
1x12-275
1x8- 305
1x8- 305
1x6- 315
1x6- 315
Lat Pull Downs-
Each set done wide grip and then underhand.
1x10-170 wide
1x10-170 under
1x10-180 wide
1x10-180 under
1x10-190 wide
1x10-190 under
Barbell Bentover Rows from low rack. These are done overhand and under hand as well.
1x20-135 over
1x20-135 under
1x15-185 over
1x15-185 under
1x10-225 over
1x10-225 under
Seated Rows on Rowing Machine
1x12-130
1x12-140
1x12-150
1x12-160
1x12-170
One Armed DB Rows
1x10-80
1x10-90
1x10-100
1x10-110
Hyper Extensions on Roman Chair
45lb plate to chest, 4x20

Holy volume, man!

This explains a lot (namely the test dose)!!! You'd better be getting enough nutrition and SLEEP! Keep an eye out for soreness above baseline, joint pain, etc.

This is humbling... Just when I was feeling kinda impressed with myself

Really looking forward to watching you progress.