Novice test question

[rustilldown]

Try 250 Mgs for 12 weeks
You can always go higher if you aren't satisfied but my first test run was 300 Mgs a week for 10 weeks and I really enjoyed it, gained good size and strength

 

[stormshadow101]

Thanks Rustill,
May I ask, what did you run for your PCT on the first cycle?
Thanks again

 

[robph]

storm go for 500mg wkl, if you wanna see some results less than that you are wasting your time also consider combining it with deca or dbol or both. you will get good results.

 

[oxymoron]

What is going to make a diff in ur cycle is diet. If ur looking to make gains but loose fat (essentially recomp) then go with 500mg/wk and keep calories around 20-30% above maintenance with low fat, moderate carbs and high protein. Roll in some cardio and u'll lean out with 5 to 10 lbs solid muscle gains over a 12 weeks. PCT is pretty standard for a test cycle. Search it on here.

 

[joeblow12345]

Genetics sucks? How do you figure that? I should correct, my BF is 8%. I'm not sure I know many other 34 y/o in the shape i'm in.

Like I said bro I'm not trying to offend you but even at 8% bf your only carrying 170lbs of muscle on a 6 foot frame. At 6 foot the minimum I'd shoot for is around 250lbs. If you had good genetics you could easily reach 220 lbs without juice. That's why I said you don't have good genetics for putting muscle on. You have a huge advantage when it comes to staying lean, but your at a disadvantage for putting on mass. If your goal is to just have the lean beach body look then your good. But if you want to look massive with your shirt on or off, your gonna need to put on some weight. This is just my opinion and everyone has their own. So do what's best for you and your goals.

 

[rustilldown]

Thanks Rustill,
May I ask, what did you run for your PCT on the first cycle?
Thanks again

You don't want to know, I was young and uneducated .

 

[stevesmi]

don't forget that crappy quality test at 500mg is gonna be worse than 250mg of legit pharma grade high quality.

 

[buddhabuilder]

It sounds like you have come a long way naturally. And 8%bf is a very impressive number. If you want to do the research in the forums here you should have no problem developing a first cycle that you can run and realize full recovery with a good PCT. Once you have chosen the right one for you, you can post it for feedback. You can then run the cycle, see your results, and decide if your interested in more cycles or if you are happy to stop there.

 

[stormshadow101]

Thanks for the feedback guys. Once again, my main issue is - and always will be - diet! I actually have a really good diet but i'm poorly lacking in the volume that i consume....just have a low appetite unfortunately.

I'm not looking to be huge, i'm looking for i suppose 'the beach body' so another 5-10 of muscle would be perfect.

Thanks everyone for your advice. Regarding the PCT.....I've been looking a lot into this as this seems to be the main area I haven't made any major decisions. Like most beginners there is so much advice out there that it's difficult to actually find 'good' advice. I've particularly found this on the PCT forums.

Also, i know we're not allowed to ask for sources of gear and that isn't a problem for me since I have a source already, but for PCT.....is it most common to buy that stuff online?

Thanks again

 

[joeblow12345]

Thanks for the feedback guys. Once again, my main issue is - and always will be - diet! I actually have a really good diet but i'm poorly lacking in the volume that i consume....just have a low appetite unfortunately.

I'm not looking to be huge, i'm looking for i suppose 'the beach body' so another 5-10 of muscle would be perfect.

Thanks everyone for your advice. Regarding the PCT.....I've been looking a lot into this as this seems to be the main area I haven't made any major decisions. Like most beginners there is so much advice out there that it's difficult to actually find 'good' advice. I've particularly found this on the PCT forums.

Also, i know we're not allowed to ask for sources of gear and that isn't a problem for me since I have a source already, but for PCT.....is it most common to buy that stuff online?

Thanks again

Ok well your in luck as test will greatly improve your appetite and make putting on that 10lbs relatively easy. As far as pct goes almost all of it can be easily obtained online. The hardest thing for most to obtain is hcg as most sources don't carry it, but some do and I suggest you plan ahead and have it on hand before you start. For the clomid and arimadex you can go to ag guys and get that easily. I've used them in the past and quality was always spot on. For the natty test boosters I suggest you go to Ntbm and pick these up. My code joeblow10 will save you 10%. Here is how I'd run the cycle.

1-12 test e 400 mg week
1-4 test prop 50 mg eod(optional)
1-12 adex 0.5 mg eod or e3d( adjust as needed)
6-10 hcgenerate
10-14 hcg 1000 ius week

Pct 14-18
Clomid 25 mg day
Post cycle/ unleashed
Dspark and daa combo
Adex if necessary

18-22 bridge and dspark(optional)