novice 4 years of work

[wizardnor]

try adding more protein.
my wife will kill me, i take a double hit 3 times a day of protein the green fog is bad man.

 

[dballer]

Yeah.... I forgot about that "side effect"..... but I guess you could sneak a shake!!!!

 

[Andy13]

I don't think people have a right to tell you that you NEED to lose body fat or whatever... Do whatever pleases you. Don't listen to what other people say you SHOULD look like..

However, pull your shoulders back; stand up tall.. You wouldn't believe how much a poor posture affects your training.

Andy

 

[wizardnor]

andy13 i know what you mean about poor posture but my wife did not stand up to take the camera shot
you guys have a cutting diet and some helper to go with it

 

[dballer]

Forgive me if I am wrong... but if you are on fina.. as long as you stay high on protien and low on carbs, the fina should help out on the cutting part. Just make sure you get in your cardio. Fina is really great stuff... make sure you are taking enough of it and try to live with the green fog.... you'll learn to love it.

DBaller

 

[wizardnor]

yes i need to do better on cardio, i like the Fina it's really great stuff