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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

No progress

Lol@Sergio


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Hello!

I hope someone help me.
I'm doing 5x5 stronglifts.com over a year (proper form/posture) and I have no progress. I'm stuck with same amount weight (see bellow). I have done a blood test, there is nothing wrong... I eat well, every 3hrs, fish, chicken, eggs, broccoli, spinach, etc... I sleep well and I have tried Creatine and Whey Protein.
I'm (1.83 meters) (6") tall and 78kg (171 pounds) weight.
I do not feel pain in my muscle (neither during or after workout), I just have no strength to lift heavier. It has been like that for as long I remember.
Sorry about my English.

Squat 56kg (123 pounds)
Bench Press 46kg (101 pounds)
Barbell Row 38kg (83 pounds)
Overhead Press 30kg (66 pounds)
Deadlift 84kg (185 pounds)

Thank you very much,
Sergio Schulte

Holy fuck you're weak as shit. But their is hope. Try this:
Test or Sust @ 1500 mgs a week for 20 weeks
Anadrol @ 100mgs for the first 6 weeks
Dbol @ 100 mgs for the last 6 weeks

If this dont work jump off a fucking bridge.
Almost forgot stats please?

Sent from my SCH-I605 using EliteFitness
 
Holy fuck you're weak as shit. But their is hope. Try this:
Test or Sust @ 1500 mgs a week for 20 weeks
Anadrol @ 100mgs for the first 6 weeks
Dbol @ 100 mgs for the last 6 weeks

If this dont work jump off a fucking bridge.
Almost forgot stats please?

Sent from my SCH-I605 using EliteFitness
Oh shit sorry bro just read your name is Sergio. You're a weak ass Mexican. Just jump off the bridge you'll never get any stronger.


Sent from my SCH-I605 using EliteFitness
 
Last edited:
Holy fuck you're weak as shit. But their is hope. Try this:
Test or Sust @ 1500 mgs a week for 20 weeks
Anadrol @ 100mgs for the first 6 weeks
Dbol @ 100 mgs for the last 6 weeks

If this dont work jump off a fucking bridge.
Almost forgot stats please?

Sent from my SCH-I605 using EliteFitness

This is my next cycle
 
Holy fuck you're weak as shit. But their is hope. Try this:
Test or Sust @ 1500 mgs a week for 20 weeks
Anadrol @ 100mgs for the first 6 weeks
Dbol @ 100 mgs for the last 6 weeks

If this dont work jump off a fucking bridge.
Almost forgot stats please?

Sent from my SCH-I605 using EliteFitness

Sust is test :-/

Sent from my GT-N7100 using EliteFitness
 
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