No carbs at all smart?

[lviDi]

what do you think about doing diets that have very little to no carbs in them.
I've been trying it for the past week and my energy levels are really low
also when I go workout I seem to get nauseous especially on leg day

 

[stevesmi]

nothing wrong with good carbs. i appreciate what you are trying to do but you can still get fat off just protein in your diet, you won't get fat off brown rice, fruit and sweet potatoes so stop fearing all carbs.

 

[the_alcatraz]

what do you think about doing diets that have very little to no carbs in them.
I've been trying it for the past week and my energy levels are really low
also when I go workout I seem to get nauseous especially on leg day

good carbs like yams, sweet potatoes are good but bad carbs like ice cream no go
so depends on what type of carb

 

[ceo]

bros dont eat bad carbs but good carbs like brown rice are alright

 

[ROIDDERS]

i eat low carbs and im ripped

 

[JasonPriest]

carbs are okay if they are the right ones

 

[Quadsweep]

low carbs very smart when you cutting down

 

[Ulter]

i dont eat carbs
only eating carbs around training

 

[BodyMonster34]

bro n2slin before carbs

 

[e2]

eat good carbs like steve said i agree

 

[2Thick]

always go near 0 carbs to lean out

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Vadim Fedorov]

Some carbs are acceptable, as long as there is no sugar

 

[SteveMobsterG]

There's a million diets. Is this one working?

 

[Tiger Salman Khan]

you should have good carbs in your diet.......

 

[RoySimpson]

Low carbs high protein works great for me.

 

[Tazz]

limit them to your goals