Newby..

[sensiemellia]

Hi all x

Me & Hubby own a gym in the UK (silversgym.co.uk) he has been training 18 years, ive been training for 3, not as hard as im doing now though! we have never competed, this year though we both want too. Im 23 he is 35.
Im 5.7", 10st 5lb (unsure of bf) i know i gotta lose sum!

Im going to start a course of steds on 28th Feb: Anavar-1 tab-twice daily + Deca 50 mg-weekly + Primo 150-200mg. Done loads of reading, any extra info? any advice on how long the course should run for?

My diet (which started fully 2 wks ago) consists of meals every 2-3 hours, Protein shake & porridge. Chicken breast, brown rice & small bag of Veg, splash of chilli sauce. Tuna & wholemeal pasta or potatos. Prawn salads. Cod, mash & veg. Egg whites on malted wheat bread or omellettes (5 egg whites, 1 egg yolk), steak @ the weekends! protein shake during night! and shit loads of water!!

I train (past 2 weeks) 6 times a week, working on each bodypart + doing yoga! Need advice on Cardio, as i dont want to use muscle im building! i have been doing Spin classes and i do boxing twice a week at my gym! i do need to get rid of fat, as my past lifestyle robbed alot of muscle!!
Any advice on anything would be tops!! Watch this space!!

this would be my 3rd course, although not had one for 2 years! I would love to get into fitness modelling!!

 

[Daisy_Girl]

Have you run all three of these drugs separately? You need to make sure you do that FIRST, before stacking them.

You say you have done cycles before. What was the cycle of? Length? Dose? Results?

This is a serious stack - especially for someone who has been training for only 3 years. Deca is not really a great choice - it is a long acting ester. This means that if sides start coming, you are STUCK. It will not clear your body quickly. This may lead to PERMANANT virilization. Not to mention, Deca often leads to some serious bloat.

Are you kidding me on the dose of Primo? That is a SERIOUS high dose. Most women run about 75mg a week - and that tends to be on the high end. Is this injectible or oral? Brand?

Anavar - what is the dose on that? Brand?

How long are you going to run this cycle?

You say you want to get into Fitness Modelling - you can do this without the hard core stacks like this .......

With Deca, that dose of Primo, AND Var - this is a disaster, in my opinion.

 

[Daisy_Girl]

Oh - and welcome! Happy to have you here!

 

[sensiemellia]

Thanks loads for replying!!

I probably have got that wrong!
My last course consisted of: nolvadex daily, alternate shots of deca and primo every four days, 1ml shots I think! not sure on brands of yet, hubby has the boxs, and will post tomorrow! the results where good, good muscle gain (right amount) but could of trained harder! no stubble or willy forming.. lol
Never had anavar, just read alot on this site and others! Hubby has dealt with it, so will find out brand! Is the dosage of anavar okay? The deca is also in Injectable. So totally ignore my last dosage`s quote on first thread!

I have used deca & primo twice b4.. the courses lasted about 8 weeks! but ive never used them on there own!

 

[sensiemellia]

Hubby has also mentioned Proviron?? Is the 3 stack too much then at a low dose?
Sooo glad i found this site!! xxx

 

[PaganPunkstress]

welcome!