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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

new to the boards and lifting

thanx for the warm welcome guys. seriously work out is so addictive now for me. it help me quit cigarrettes and im trying to be dedicated to it. ill eat alot more carbs and stuff. i got this protein stuff from gnc ill think ill take that too. people tell me to drink protein b4 sleep but some say right after u work out. i usually eat right after i work out anyway. just saw the movie pumping iron and got mad hyped too:). im trying to build a goku like physiqe. and ya i noticed the creatine made my stomach bloat out like a mofo.


you guys are so friendly thanx:D
 
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