New Powerclean form vs Old

[Zander1983]

I've never done full power cleans, but your hang clean form looked very good. In fact, it put mine to shame many times over.

 

[coolcolj]

Just takes many hours of practise - drilling.

I've been doing them for a year now continously

 

[megad]

If you can two handed dunk, youve got me beat. I'm 6'4" and cant yet. Hopefully once my summer cutting sessionn thing is over, I'll be able to.

 

[t3c]

once again you have my utmost respect ccj

i feel like you progress at SUCH a rapid pace...and it can be seen from video to video

looking BIG

 

[Zoalord]

Good job, CoolColJ.

 

[PolishHammer1977]

Tremendous show of consistancy brother. I feel like you have made a fast jump in the last week or so. I mean, your vids look really, really clean. Awesome shit really!

I like the fact that you are rockin the sweatshirt even though you're diesel.

 

[louden_swain]

Really impressive form!!! Made the clean look nice and easy.

 

[coolcolj]

Awww man - all this praise being heaped on me

thanks

I really don't think I'm blowing up that fast at the moment.

 

[Zander1983]

Man it was freezing cold yesterday!!! I didn't have a choice

Well the gym has better lighting in that part so, looks cleaner there

It is 9C here in Melbourne at 9:30AM. Unseasonably cold.

 

[coolcolj]

Tremendous show of consistancy brother. I feel like you have made a fast jump in the last week or so. I mean, your vids look really, really clean. Awesome shit really!

I like the fact that you are rockin the sweatshirt even though you're diesel.

Man it was freezing cold yesterday!!! I didn't have a choice

Well the gym has better lighting in that part so, looks cleaner there