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New NTBM/Mrsupps portable oxygen test log
- Thread starter Colstreamer
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- log oxygen supplement test
Thanks bro, I'm training round the injury. Sucks that I still can't squat though!
Right I'm I'm the gym right now, using oxygen4energy between sets of pull ups.
Started of with 3 blasts, breathing returned to normal but when I started the next set I still hit a sticking point on the last rep.
Tried 5 blasts and the sticking point was lessened but still there.
6 blasts and no sticking point and a slightly better than usual pump in my biceps.
Ok so the further I progressed through my sets the more blasts I needed.
I did 8 sets total, 6 blasts seems to be the sweet spot for me up till halfway through (4th set) after that I used 10 blasts twice, and that I believe us the end of this can.
just need to wait for a sale at mrsupps so I can buy myself more...
Started of with 3 blasts, breathing returned to normal but when I started the next set I still hit a sticking point on the last rep.
Tried 5 blasts and the sticking point was lessened but still there.
6 blasts and no sticking point and a slightly better than usual pump in my biceps.
Ok so the further I progressed through my sets the more blasts I needed.
I did 8 sets total, 6 blasts seems to be the sweet spot for me up till halfway through (4th set) after that I used 10 blasts twice, and that I believe us the end of this can.
just need to wait for a sale at mrsupps so I can buy myself more...Similar threads
