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Hi, I'll be testing the new portable oxygen supp from needtobuildmuscle.com/mrsupps.com and keeping a log of my experiences here. If it does everything Neeto says it can this will be THE No1 must have supp for anyone involved in sports!
New NTBM/Mrsupps portable oxygen test log
- Thread starter Colstreamer
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- log oxygen supplement test
Subbed on this! Looking forward to your log.
Stryker1992
Well-known member
Hi, I'll be testing the new portable oxygen supp from needtobuildmuscle.com/mrsupps.com and keeping a log of my experiences here. If it does everything Neeto says it can this will be THE No1 must have supp for anyone involved in sports!
Wait!!!! What!
Damn it! I want to try........
thelocal
Banned
All he said was, it's in a spray can. I'll let you know how it's used when it arrives...
OK, oxygen4 energy just arrived this morning! That was much quicker than I expected. Only 7 days, I usually wait weeks for stuff from the US.
Thanks again Needto
I intended to use it for recovery between sparring rounds (kickboxing) as there's no training till the first week in January, next Thursday I'll just have to wait. Unless anyone can think of something else I could try it on. I'm not sure my lifting is really advanced enough to benefit…
Usually what happens is I manage 3x2 min rounds with 1 min rest between rounds. Then I'll rest 8 mins before doing it again, second time around I start running out of breath after the first round. I'm planning on using the oxygen4energy two ways.
Firstly after my first 3 rounds I'm going to see if it helps my recovery before the next 3.
Secondly without using it after the first three rounds I'll use it in between rounds to see how it affects recovery with only 1 min. - I can't wait to see how this works!
As I understand it there are around 50 pumps in the can and you need between 5-10 per serving.
Thanks again Needto
I intended to use it for recovery between sparring rounds (kickboxing) as there's no training till the first week in January, next Thursday I'll just have to wait. Unless anyone can think of something else I could try it on. I'm not sure my lifting is really advanced enough to benefit…
Usually what happens is I manage 3x2 min rounds with 1 min rest between rounds. Then I'll rest 8 mins before doing it again, second time around I start running out of breath after the first round. I'm planning on using the oxygen4energy two ways.
Firstly after my first 3 rounds I'm going to see if it helps my recovery before the next 3.
Secondly without using it after the first three rounds I'll use it in between rounds to see how it affects recovery with only 1 min. - I can't wait to see how this works!
As I understand it there are around 50 pumps in the can and you need between 5-10 per serving.
Right I couldn't wait. Today I was just doing some cardio, due to time constraints (I'm at work) I wasn't able to do my usual 45 mins so I decided to do a MetCon circuit. Just in case anyone doesn't know, MetCon is short for METabolic CONditioning and it's basically a really short very intense circuit with just a few exercises.
I did squat thrusts, press ups and burpees no stopping between exercises, as soon as you've done one you jump straight into the next and rotate through them until you've done no more than 10 mins, I usually get too knackered after 5-6 mins
Today I managed just over 6 mins which was a little less than 5 full circuits 10 reps per exercise.
As soon as I was done I reached for the oxygen4energy, took 5 squirts in between gasps! (You gotta time it so you squirt as you're breathing in). In just over a minute I was nearly breathing normally again! It would normally take nearer 3 mins to get my breath back. I'm not noticing the lactic acid in my legs so much either it's still there but nowhere near as bad as it usually is. so far so good with this product. Great for recovery. Now just to use it sparring!
I also used it on a mate of mine who came off the treadmill as I was leaving. He was bent over, hands on knees gasping. "here ya go mate, breathe deep as I spray" I said. 4 squirts was all it took, by the third one his breathing was normal, no gasping nor heavy or rapid breathing. He was SHOCKED!
Here's something else I've noticed. Shortly after I left the gym I noticed I was feeling good. Kinda light even, not light headed (don't take any notice of Tyler Durden) more like light on my feet if you get what I'm saying. I can't feel any fatigue in my arms & legs at all right now!
I did squat thrusts, press ups and burpees no stopping between exercises, as soon as you've done one you jump straight into the next and rotate through them until you've done no more than 10 mins, I usually get too knackered after 5-6 mins
Today I managed just over 6 mins which was a little less than 5 full circuits 10 reps per exercise.
As soon as I was done I reached for the oxygen4energy, took 5 squirts in between gasps! (You gotta time it so you squirt as you're breathing in). In just over a minute I was nearly breathing normally again! It would normally take nearer 3 mins to get my breath back. I'm not noticing the lactic acid in my legs so much either it's still there but nowhere near as bad as it usually is.
so far so good with this product. Great for recovery. Now just to use it sparring!I also used it on a mate of mine who came off the treadmill as I was leaving. He was bent over, hands on knees gasping. "here ya go mate, breathe deep as I spray" I said. 4 squirts was all it took, by the third one his breathing was normal, no gasping nor heavy or rapid breathing. He was SHOCKED!
Here's something else I've noticed. Shortly after I left the gym I noticed I was feeling good. Kinda light even, not light headed (don't take any notice of Tyler Durden) more like light on my feet if you get what I'm saying. I can't feel any fatigue in my arms & legs at all right now!
Last edited:
freakshow85
New member
Nice man. Can't wait to read more about this. Especially when you box since you definitely know your body and how much rest you normally need. I'm excited to hear how it goes.
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