StevenDarwinMD Medical Review Board Chairman Member Mar 19, 2022 #12 This thread/post was reviewed by our Medical Review board.
Vadim Fedorov Chairman Member Chairman Member Mar 20, 2022 #13 You need plain protein powder, plus check NATURAL sarms replacements: CARDAZOL, OSTAZOL; NUTROZOL
SteveMobsterG Moderator Moderator EF Logger Mar 20, 2022 #14 Thalie said: I’m a new lifter and would like to Get some advice as to what supplements I should be using. I’m 21 years old and train at a small gym in town and during the day’s i work at wendy’s as a manager. So far i am on: whey protein isolate Creatine Click to expand... Edited to what you need
Thalie said: I’m a new lifter and would like to Get some advice as to what supplements I should be using. I’m 21 years old and train at a small gym in town and during the day’s i work at wendy’s as a manager. So far i am on: whey protein isolate Creatine Click to expand... Edited to what you need
Tiger Salman Khan Chairman Member Chairman Member Mar 20, 2022 #15 Ancient strength will give you better results......
MasonicBodybuilder Moderator Chairman Member Mar 22, 2022 #17 All I would use is creatine at your age. It is super effective, cheap, and safe.