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New guys read this!!!! Last time....seriously

the_alcatraz

Head Mod
Elite Moderator
If I see a thread started by a newb where the first post does not include age, I will lock it and give an infraction...2nd time is a ban. Seriously, why do I need to mention this in every thread?
 
Noticed a pattern since I made this sticky. All the older / seasoned members are starting to make sure people post this before giving advice which is great. New members are not reading this.
 
I'm def new 32 years old and in need of advice 6'-2" 222lbs and just started cyp and Decca any advice would be appreciated !
 
I'm def new 32 years old and in need of advice 6'-2" 222lbs and just started cyp and Decca any advice would be appreciated !

Welcome to EF bro

Make your own thread with your stats training history, cycle history
And your current diet.

And we would be able to help you
 
if you list your stats, diet, workouts it will be so much easier to help you reach your goals. plus if you include pics even better. not to mention its good to share ideas.

it is to your benefit to give us as much info as possible. AAS is serious business, might as well do it the right way.
 
If I see a thread started by a newb where the first post does not include age, I will lock it and give an infraction...2nd time is a ban. Seriously, why do I need to mention this in every thread?

16 year olds on the goods ftw.
Read and understood. Seen it all too many times.

Sent from my Galaxy Nexus using EliteFitness
 
Ok well I know this may sound stupid but my app keeps crashing and I cant figure out how to start a thread !!! Help please !!!!!
 
Ok well I know this may sound stupid but my app keeps crashing and I cant figure out how to start a thread !!! Help please !!!!!

Click on the bottom where it says forums, then click on the aas section and then again once more on aas. Then click the tab on the top right and should scroll up and give u a "new topic" tab. Punch it and go......
 
Do you know why ? And can I get it fixed this app has great information and I would like to get some help if possible .
 
Just my 02 cents but you guys are doing the right thing refusing to help until stats are listed. Just cant imagine kids in their late teens or early twenties hitting gear. I mean wtf, they have so much test naturally in their blood. You Mods are really setting a good example and may just save some kids from serious health issues.

JB
 
its a certainty that the sooner you start messing with hormones the sooner you will have to go on HRT and the less knowledgeable you are about your body and what you are putting in it.

also no way can a young guy afford to eat properly living in mom's basement, bodybuilding requires a very strict and expensive diet. so spending all your money on juice and having nothing left to buy REAL FOOD (not hot dogs and pizza) is pointless anyway
 
Hi i started my first Test E 250 cycle, will it benifit me to move my injection day up one day a week. I am 34 yr old male. Doing the Insanity workout plus lifting

Sent from my PC36100 using EliteFitness
 
If I see a thread started by a newb where the first post does not include age, I will lock it and give an infraction...2nd time is a ban. Seriously, why do I need to mention this in every thread?

I'm afraid I'm guilty of posting my first comment without providing my age, but I actually hadn't seen this thread - and thus did also not know about the rule - because I joined the forum via a direct link to a discussion thread.

I placed a comment in reply to a question, without any info in my profile included.

I hope my swift correction has prevented my getting kicked as that would just be too bad based on a mistake I wouldn't have made if I'd been aware of it.

Vlad.
 
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