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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

New girl

Wilkommen! (OK I dont' speak Swede or Norwegian, but I come from a heavily Scandinavian area of the US...)

Definitely -- are you looking to compete or what are your goals?
 
spatterson said:
So about 5'6'' or 5'7'', and 143? Sweet! What's your body fat? Are you going to compete soon?

Welcome!

Yes i vil compete in Athletic Fitness. My Bf% is 13-14 now.
I vil do a low carb rotating style diet (FASE) starting today and drop to 7-8% Bf.
Wil not compete until spring next year
 
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