Needto, I got some questions about your upcoming cook book.

[needtogetaas]

last nite i had the super plasma mixed with jell-o vanilla fatfree/sugarfree instant pudding .. tasted phawkin great .. i shall try yours/needto later today

Thats crap bro. I got way better.

 

[hurricane]

Thats crap bro. I got way better.

lol yea i know im lazy it was quick and easy.. tasted pretty dam good though .. i hope your cook book is lazy friendly 2

 

[needtogetaas]

lol yea i know im lazy it was quick and easy.. tasted pretty dam good though .. i hope your cook book is lazy friendly 2

I have been working on lazy friendly bro. Keep in mind my book is going to be set up in a way for it to grow with the people who buy it. We are still working on this part.

 

[galaxy]

How about some meals for the vegan bodybuilder Needto? In all seriousness Im thinking of trying the vegan thing.

 

[needtogetaas]

How about some meals for the vegan bodybuilder Needto? In all seriousness Im thinking of trying the vegan thing.

Really? What makes you want to do that? Any way yes I have recipes just for them in the book to and can and will add more.

 

[galaxy]

Cus you just reach a point in your life when you say there has to something better than this shit that I have been putting in my body. Figure it would set a good example for my girls to follow also.

 

[eddymerckx]

Cus you just reach a point in your life when you say there has to something better than this shit that I have been putting in my body. Figure it would set a good example for my girls to follow also.

i was vegan for a few years--felt great, lost weight--but when i starting riding and training hard--i just could not recover that fast--and i was in my 20s at the time.

 

[rudy76]

mmmmmm.......dead animal, slightly charred with sauce.

I enjoyed this one in Ecuador.

 

[Big Rick Rock]

mmmmmm.......dead animal, slightly charred with sauce.

I enjoyed this one in Ecuador.

Cui = Guinea Pig.

People in Peru and Ecuador eat those things.

 

[rudy76]

Cui = Guinea Pig.

People in Peru and Ecuador eat those things.

Yup, taste like a mix between pork and chicken thigh - really quite good. One of the most expensive meals you can buy in Ecuador - $10-25 depending where.

Served with boiled popped corn, an avacado and of course potatos.