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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide ProUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAKeudomestic

Need more muscle on my frame

Naizxerl

New member
I’m a skinny guy
5’8’’ and lean. Probably like 140 pounds
Guys make fun of me all the time but i don’t care. I’m only 22 years old
What Are going to be the best supplements I can start taking to start building more muscle and strength in the gym. I would like to bulk up maybe 15 or 20 lb. a friend suggested that I take a mass Builder Shake
 
don't use mass builder shakes. it might seem like a good idea but over time it will destroy your gut health making it worse and worse
 
I’m a skinny guy
5’8’’ and lean. Probably like 140 pounds
Guys make fun of me all the time but i don’t care. I’m only 22 years old
What Are going to be the best supplements I can start taking to start building more muscle and strength in the gym. I would like to bulk up maybe 15 or 20 lb. a friend suggested that I take a mass Builder Shake
drink more protein shakes and eat
 
good job on setting goals but shakes aren't the answer
 
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