natty 16 years old, old prep pics

[bigorse]

i was 15 in some pics and 16 in others, these were shots from my last prep which i bailed on 10 weeks out. critique is welcomed, this is more of a log so when i prep again ib 2017 i can see my improvements.

stats then
5 7
160 (lightest weight
bf, 7ish%

stats now
5 7
205
13ish

 

[bigorse]

2 more

 

[synthazeus]

Not bad at all. You look 4 weeks out of a show haha. If I could critique anything it would be focus on size leading up to your competition. What's yur diet looking like? And your training?

 

[bigorse]

im off season man these are old photos, training is high volume, high frequency with weaker parts and diet is 4-5000cals a day 250g protein minimum.

 

[RADAR]

Great Job.