My Weekend at Westside and Nazareth Barbell (VIDEOS ADDED)

[Mike_Rojas]

I love the "Shoot it!!".

 

[Liftbig]

thats a great job spatts.

 

[spatts]

Thanks! I learned a ton...now I have some practicing to do.

 

[revexrevex]

That is a crazy arch... crazy!

I love how the music stops when they hand you the barbell, and everyone screams. Amazing.

 

[spatts]

That is a crazy arch... crazy!

I love how the music stops when they hand you the barbell, and everyone screams. Amazing.

The arch starts out pretty crazy, but once I get set up, I lose a couple inches of it. Need to work on that.

I didn't notice that about the music...wasn't really paying attention to that, I suppose. lol

 

[sinjinsmythe33]

great effort. those dudes look scary. encouraging but scary.

 

[IronLion]

Is that Mule with the forearm tattoo? Damn it that is the coolest tattoo i have ever seen.........


oh yeah nice bench spatts....lol

 

[revexrevex]

That guy put his hand under your back just like when they teach gymnasts to do bridges in the beginning. Also I love how the big guy screams WHOS NEXT at the end. Nice!

 

[Tiervexx]

is mike even capable of putting his arms to his sides anymore???

any idea what weights he is useing for diffrent back movments?

 

[Tiervexx]

also, spatts your eyes are beautiful, my eyes are naturally pretty vainy so in theory if i added a shitload of water weight then over worked myself my eyes would be total red.

What does it feel like when your eyes blew?