Approved Log My TRT and Deca Cycle log

[ceo]

bros i say kill it everyday why not you on a roll

 

[ROIDDERS]

well we want to keep him rolling and we want to keep him healthy my rest day is necessary

 

[chesty]

you grow on days that you rest believe it or not

 

[Ulter]

resting is important just don't overdo it on an off day

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

a lot of people would debate what to do on a rest state but for me I do some cardio

 

[2Thick]

my rest day is rest I sit around and I watch movies all day

 

[Vadim Fedorov]

nice chest pump, keep it up

 

[Monstro]

rest days are for wimps
train hard or don't train at all is my philosophy

 

[JasonPriest]

once you get older you will have to take time off whether you want to or not