Approved Log My TRT and Deca Cycle log

[man05]

Good to see squats

I am thinking of throwing in 3x8 single leg split squat with the bar at 135lb to start after the set of sumos, what do you think about that?

 

[Quadsweep]

Try the splits squat workout. Just don't injure yourself.

 

[BodyMonster34]

bro sky's the limit for you on this. You are improving. I'm seeing the changes.

 

[JasonPriest]

I suggest that you mix in some heavy and light workouts, Me personally, I have always trained light though, but that's just me.

 

[Monstro]

If you train like Ronnie Coleman, you go heavy every workout, I like to go moderate to heavy.

 

[Vadim Fedorov]

I think as long as you're using proper form, that is the most important thing.

 

[2Thick]

The best lifter is out there who stays in the gym. Stay healthy by training the proper way. GOAT lifts

 

[e2]

I say stick to what you've been doing, it's working. And then once you hit a plateau, then you can change stuff up.

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

When I started to lift too heavy about 20 years ago, that is when my back injury started, just keep that in mind.