Please Scroll Down to See Forums Below 
Love to see the TD!!!
Approved Log My Trenbolone Testosterone Masteron Summer Cut Cycle Log
- Thread starter bubbanader
- Start date
Put in an order for N2gaurd, n2slin, cardazol, cant wait to get them, do they usually ship out pretty fast? Also, Today was Leg day aswell as 2 hours of Cardio afterward, walking speed.
Leg Day:
6 Sets Leg Extensions (2-3minute breaks in-between sets)
1 set @ 215lbs for 12
1 set @ 195lbs for 12
2 sets @ 175lbs for 12 ech
2 Drop Sets @ 155lbs till failure, drop to 115lbs rep till failure, drop to 100lbs and rep til failure, 3 minute break than repeat.
6 sets Leg Press (Max stack is only 280lbs unfortunately)
Every set is about the same, all at 280lbs.
1st set 25-30 reps
2nd set 25 reps
3rd -6th set around 15-20 reps.
None until failure but close.
Leg Day:
6 Sets Leg Extensions (2-3minute breaks in-between sets)
1 set @ 215lbs for 12
1 set @ 195lbs for 12
2 sets @ 175lbs for 12 ech
2 Drop Sets @ 155lbs till failure, drop to 115lbs rep till failure, drop to 100lbs and rep til failure, 3 minute break than repeat.
6 sets Leg Press (Max stack is only 280lbs unfortunately)
Every set is about the same, all at 280lbs.
1st set 25-30 reps
2nd set 25 reps
3rd -6th set around 15-20 reps.
None until failure but close.
Last edited:
I usually do another 6 sets for Hamstrings on the leg extension but did not have time today but I did do Quads and Calfs, forgot to write up Calfs but here it is:
I did Calf Press on the Leg press machine focusing on DEEEP STRETCH
6 Sets total
2 @ 280lbs Rep till failure
1 @ 260lbs Til Failure
1 @ 240lbs till failure
1 drop set @ 220lbs down to 200lbs til fail
Finish off with Standing BodyWeight Calf Raises on a ledge until failure.
Watching all my gym buddies continue to bulk and surpass me as I'm cutting is probably the hardest part of this cut. Can't wait to be back on a bulk.
I did Calf Press on the Leg press machine focusing on DEEEP STRETCH
6 Sets total
2 @ 280lbs Rep till failure
1 @ 260lbs Til Failure
1 @ 240lbs till failure
1 drop set @ 220lbs down to 200lbs til fail
Finish off with Standing BodyWeight Calf Raises on a ledge until failure.
Watching all my gym buddies continue to bulk and surpass me as I'm cutting is probably the hardest part of this cut. Can't wait to be back on a bulk.
Last edited:
Homemade Yogurt Parfait;
~665 calories
- 270G of 0%Greek Yogurt,
- 85g of Wheaties Protein Honey Pecan flakes
- 35g Organic Cane sugar.
~665 calories
@bubbanader homemade food is best always........
@bubbanader smart move bro
I got n2bm gear right here, just taking cardazol and n2guard as we speak beast moDE!leg day NICE , you do the hammer? try it
just saw this thats nice but dont failure on legs too much due to knee injuries
clean meal I love this bro
whats your meal post that?
Numbers looking strong
My meal after that one was this:@bubbanader smart move bro
leg day NICE , you do the hammer? try it
just saw this thats nice but dont failure on legs too much due to knee injuries
clean meal I love this bro
(Pre-workout Meal)
90gHoneyTurkey (109cal)
2 slices of Keto Bread (80cal)
Macros: 27gProtein 35gCarbs 4gFat
~189Calories total
Shoulder / Tricep / Abs Training
-Cable Lateral Raise [4 Sets]1 @ 50lbs 12reps
1 @ 40lbs 15reps
1 @ 40lbs 12reps
1 Drop Set @ 30lbs for 20 reps, frop to 20lbs for 10reps than 10lbs until near failure
-Dumbell lateral raises [3 sets]
1 @ 25lbs 20 reps
1 @ 20lbs 15 Reps
1 seated @ 15lbs near failure
-Reverse Pec Deck [3 sets]
1 @ 190lbs 20 reps
1 @ 170lbs 12 Reps
1 @ 150lbs 20 reps
-Shoulder Press Machine [3 sets]
1 @ 100lbs 20 Reps
1 @ 85lbs 18 reps
1 @ 70lbs 25 Reps
-Cable Tricep pulldown [6 sets]
3 sets w/string
1 @ 120lbs 10 reps
1 @ 100lbs 12 reps
1 @ 80lbs 12 reps
3 sets w/Bar
1 @ 100lbs 12 reps
1 @ 80lbs 12reps
1 @ 80lbs 10 reps
-Single Arm Cable Tricep Pulldown Supinated [3 Sets]
1 @ 30lbs 20 Reps
2 @ 30lbs 12 Reps
-Ab Crunch Machine [1set]
1 @ 180lbs 30 Reps
Gym closed soon as I got done, left the gym Went home and started my Cardio. From Now on I will be increasing my 2 hour Walk to a 3 hour walk for the remainder of this cut. So 3 Hours of Cardio after every workout.(In the middle of cardio as I speak). Everything else the same. Im having trouble getting below 183lbs so that's why I'm increasing the Cardio. Also, N2 slin, Cardazol, n2gaurd will be here very soon. Considering getting cardarine to help the remaining fat burning cycle. I don't have the best fat burning/ speedy metabolism as one needs to really shred. I've never been shredded ever in my life, I was always the overweight one.
