BookerTNY Chairman of Board Chairman Member EF VIP Jul 29, 2024 #251 nice work out I like how you hit different exercises
sambee38 Chairman of Board Chairman Member Jul 29, 2024 #252 good job on the abs you're pushing it pretty good
Austin316 Chairman of Board Chairman Member Jul 29, 2024 #253 I'm liking the different types of workout styles
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Jul 29, 2024 #254 forearms and calves are on point
BodyMonster34 Chairman Member Chairman Member Jul 29, 2024 #255 bro eventually settle on split routines
JasonPriest Moderator Moderator Jul 29, 2024 #256 don't forget compound lifts as well it they are important
bubbanader V.I.P. EF Logger Jul 29, 2024 #257 MasonicBodybuilder said: Nice training session brother. Click to expand... Thank you bro,
bubbanader V.I.P. EF Logger Jul 29, 2024 #258 SteveMobsterG said: That dinner looks great Click to expand... Delicious, especially the Turmeric Rice zedhed said: food is definitely getting better and better Click to expand... Thanks! caligirl85 said: nice commitment to the workouts Click to expand... Thank you Shrine said: walking is a great way to relieve stress and get cardio Click to expand... 100% Agreed Zyglamail said: nothing wrong with a nice long walk just make sure your shoes are high quality Click to expand... Arabian said: definitely shoes and socks if you're gonna do a lot of cardio and walking are important Click to expand... I got 2 new pairs recently, just for walking, it makes a huge difference.
SteveMobsterG said: That dinner looks great Click to expand... Delicious, especially the Turmeric Rice zedhed said: food is definitely getting better and better Click to expand... Thanks! caligirl85 said: nice commitment to the workouts Click to expand... Thank you Shrine said: walking is a great way to relieve stress and get cardio Click to expand... 100% Agreed Zyglamail said: nothing wrong with a nice long walk just make sure your shoes are high quality Click to expand... Arabian said: definitely shoes and socks if you're gonna do a lot of cardio and walking are important Click to expand... I got 2 new pairs recently, just for walking, it makes a huge difference.
MasonicBodybuilder Moderator Chairman Member Jul 29, 2024 #259 Post workout meal looks really good right about now.
bubbanader V.I.P. EF Logger Jul 29, 2024 #260 BookerTNY said: nice work out I like how you hit different exercises Click to expand... sambee38 said: good job on the abs you're pushing it pretty good Click to expand... Austin316 said: I'm liking the different types of workout styles Click to expand... I appreciate that, I really enjoy training. BodyMonster34 said: bro eventually settle on split routines Click to expand... I usualy do push pull legs. My recent training was supposed to be a Rest day JasonPriest said: don't forget compound lifts as well it they are important Click to expand... I agree. I won't forget. MasonicBodybuilder said: Post workout meal looks really good right about now. Click to expand... I get hungry just thinking about the Steak and Yellow Turmeric Rice. Such an amazing meal. I'll be making it tomorrow forsure, but with vegetables on the side.
BookerTNY said: nice work out I like how you hit different exercises Click to expand... sambee38 said: good job on the abs you're pushing it pretty good Click to expand... Austin316 said: I'm liking the different types of workout styles Click to expand... I appreciate that, I really enjoy training. BodyMonster34 said: bro eventually settle on split routines Click to expand... I usualy do push pull legs. My recent training was supposed to be a Rest day JasonPriest said: don't forget compound lifts as well it they are important Click to expand... I agree. I won't forget. MasonicBodybuilder said: Post workout meal looks really good right about now. Click to expand... I get hungry just thinking about the Steak and Yellow Turmeric Rice. Such an amazing meal. I'll be making it tomorrow forsure, but with vegetables on the side.