Approved Log My Testosterone Primobolan Anavar Cycle Log

[the_alcatraz]

Just finished today’s workout of cardio and arms.

30 mins treadmill pwo

• Cable incline bench bicep curl 35lbs 4x12 up in reps
• Seated DB tricep extension 35lbs up 5lbs 4x13
• Concentration curls (short head) 30lbs up 5lbs 3x12
• Close grip bench press smith machine (long head) 90lbs up 10lbs 4x12
• Isolated db preacher curls (long head) 35lbs up 5lbs 3x13
• Isolated db overhead tricep extension (lateral head) 15lbs up 5lbs 3x13

Post treadmill 30 mins

I ordered my resupply this morning. It’s supposed to ship out today so I’m hoping I get it Friday or Saturday. I ordered some more test e, tren e, and more primo.

I scheduled a DEXA scan for Friday and E2 and testosterone labs for Monday.

I also ordered a resupply of all my other supplements today.

My DEXA scan is Friday morning so I’ll post the results once I get them.

@Mk11kh i hope you got it from D-S bro

I think with 1 hour of cardio how you dialing the food?

 

[stevesmi]

Just finished today’s workout of cardio and arms.

30 mins treadmill pwo

• Cable incline bench bicep curl 35lbs 4x12 up in reps
• Seated DB tricep extension 35lbs up 5lbs 4x13
• Concentration curls (short head) 30lbs up 5lbs 3x12
• Close grip bench press smith machine (long head) 90lbs up 10lbs 4x12
• Isolated db preacher curls (long head) 35lbs up 5lbs 3x13
• Isolated db overhead tricep extension (lateral head) 15lbs up 5lbs 3x13

Post treadmill 30 mins

I ordered my resupply this morning. It’s supposed to ship out today so I’m hoping I get it Friday or Saturday. I ordered some more test e, tren e, and more primo.

I scheduled a DEXA scan for Friday and E2 and testosterone labs for Monday.

I also ordered a resupply of all my other supplements today.

My DEXA scan is Friday morning so I’ll post the results once I get them.

@Mk11kh Great job man. I'm proud of you. Once again, this is the way it's done.

 

[BodyMonster34]

Just finished today’s workout of cardio and arms.

30 mins treadmill pwo

• Cable incline bench bicep curl 35lbs 4x12 up in reps
• Seated DB tricep extension 35lbs up 5lbs 4x13
• Concentration curls (short head) 30lbs up 5lbs 3x12
• Close grip bench press smith machine (long head) 90lbs up 10lbs 4x12
• Isolated db preacher curls (long head) 35lbs up 5lbs 3x13
• Isolated db overhead tricep extension (lateral head) 15lbs up 5lbs 3x13

Post treadmill 30 mins

I ordered my resupply this morning. It’s supposed to ship out today so I’m hoping I get it Friday or Saturday. I ordered some more test e, tren e, and more primo.

I scheduled a DEXA scan for Friday and E2 and testosterone labs for Monday.

I also ordered a resupply of all my other supplements today.

My DEXA scan is Friday morning so I’ll post the results once I get them.

@Mk11kh Bro, you a true champion on this. That's the way you hit it hard. Keep it up.

 

[ceo]

Just finished today’s workout of cardio and arms.

30 mins treadmill pwo

• Cable incline bench bicep curl 35lbs 4x12 up in reps
• Seated DB tricep extension 35lbs up 5lbs 4x13
• Concentration curls (short head) 30lbs up 5lbs 3x12
• Close grip bench press smith machine (long head) 90lbs up 10lbs 4x12
• Isolated db preacher curls (long head) 35lbs up 5lbs 3x13
• Isolated db overhead tricep extension (lateral head) 15lbs up 5lbs 3x13

Post treadmill 30 mins

I ordered my resupply this morning. It’s supposed to ship out today so I’m hoping I get it Friday or Saturday. I ordered some more test e, tren e, and more primo.

I scheduled a DEXA scan for Friday and E2 and testosterone labs for Monday.

I also ordered a resupply of all my other supplements today.

My DEXA scan is Friday morning so I’ll post the results once I get them.

@Mk11kh It Bros. I like this a lot. Keep up. The good work. Treadmill training looks really solid.

 

[ROIDDERS]

Just finished today’s workout of cardio and arms.

30 mins treadmill pwo

• Cable incline bench bicep curl 35lbs 4x12 up in reps
• Seated DB tricep extension 35lbs up 5lbs 4x13
• Concentration curls (short head) 30lbs up 5lbs 3x12
• Close grip bench press smith machine (long head) 90lbs up 10lbs 4x12
• Isolated db preacher curls (long head) 35lbs up 5lbs 3x13
• Isolated db overhead tricep extension (lateral head) 15lbs up 5lbs 3x13

Post treadmill 30 mins

I ordered my resupply this morning. It’s supposed to ship out today so I’m hoping I get it Friday or Saturday. I ordered some more test e, tren e, and more primo.

I scheduled a DEXA scan for Friday and E2 and testosterone labs for Monday.

I also ordered a resupply of all my other supplements today.

My DEXA scan is Friday morning so I’ll post the results once I get them.

@Mk11kh this is a championship training session. love this one for sure

 

[Noah Wixx]

Just finished today’s workout of cardio and arms.

30 mins treadmill pwo

• Cable incline bench bicep curl 35lbs 4x12 up in reps
• Seated DB tricep extension 35lbs up 5lbs 4x13
• Concentration curls (short head) 30lbs up 5lbs 3x12
• Close grip bench press smith machine (long head) 90lbs up 10lbs 4x12
• Isolated db preacher curls (long head) 35lbs up 5lbs 3x13
• Isolated db overhead tricep extension (lateral head) 15lbs up 5lbs 3x13

Post treadmill 30 mins

I ordered my resupply this morning. It’s supposed to ship out today so I’m hoping I get it Friday or Saturday. I ordered some more test e, tren e, and more primo.

I scheduled a DEXA scan for Friday and E2 and testosterone labs for Monday.

I also ordered a resupply of all my other supplements today.

My DEXA scan is Friday morning so I’ll post the results once I get them.

That will be intresting seeing a dexa scan.

 

[Mk11kh]

Today’s cheat meal today: shrimp fettuccini Alfredo. I rescheduled my DEXA scan for tomorrow morning. I’ll also do a weigh in tomorrow morning.

 

[SteveMobsterG]

Just finished today’s workout of cardio and arms.

30 mins treadmill pwo

• Cable incline bench bicep curl 35lbs 4x12 up in reps
• Seated DB tricep extension 35lbs up 5lbs 4x13
• Concentration curls (short head) 30lbs up 5lbs 3x12
• Close grip bench press smith machine (long head) 90lbs up 10lbs 4x12
• Isolated db preacher curls (long head) 35lbs up 5lbs 3x13
• Isolated db overhead tricep extension (lateral head) 15lbs up 5lbs 3x13

Post treadmill 30 mins

I ordered my resupply this morning. It’s supposed to ship out today so I’m hoping I get it Friday or Saturday. I ordered some more test e, tren e, and more primo.

I scheduled a DEXA scan for Friday and E2 and testosterone labs for Monday.

I also ordered a resupply of all my other supplements today.

My DEXA scan is Friday morning so I’ll post the results once I get them.

I need to reorder some joint supps soon

 

[Ulter]

Just finished today’s workout of cardio and arms.

30 mins treadmill pwo

• Cable incline bench bicep curl 35lbs 4x12 up in reps
• Seated DB tricep extension 35lbs up 5lbs 4x13
• Concentration curls (short head) 30lbs up 5lbs 3x12
• Close grip bench press smith machine (long head) 90lbs up 10lbs 4x12
• Isolated db preacher curls (long head) 35lbs up 5lbs 3x13
• Isolated db overhead tricep extension (lateral head) 15lbs up 5lbs 3x13

Post treadmill 30 mins

I ordered my resupply this morning. It’s supposed to ship out today so I’m hoping I get it Friday or Saturday. I ordered some more test e, tren e, and more primo.

I scheduled a DEXA scan for Friday and E2 and testosterone labs for Monday.

I also ordered a resupply of all my other supplements today.

My DEXA scan is Friday morning so I’ll post the results once I get them.

@Mk11kh Looking really strong man. much thanks for this, good cardio and good weight training. Very simple. But effective.

 

[2Thick]

Just finished today’s workout of cardio and arms.

30 mins treadmill pwo

• Cable incline bench bicep curl 35lbs 4x12 up in reps
• Seated DB tricep extension 35lbs up 5lbs 4x13
• Concentration curls (short head) 30lbs up 5lbs 3x12
• Close grip bench press smith machine (long head) 90lbs up 10lbs 4x12
• Isolated db preacher curls (long head) 35lbs up 5lbs 3x13
• Isolated db overhead tricep extension (lateral head) 15lbs up 5lbs 3x13

Post treadmill 30 mins

I ordered my resupply this morning. It’s supposed to ship out today so I’m hoping I get it Friday or Saturday. I ordered some more test e, tren e, and more primo.

I scheduled a DEXA scan for Friday and E2 and testosterone labs for Monday.

I also ordered a resupply of all my other supplements today.

My DEXA scan is Friday morning so I’ll post the results once I get them.

@Mk11kh iron champ right here!
Very nice workout and I love how you take the time to do pre in post treadmill.