Approved Log My Testosterone, EQ and Winstrol Cycle Log

[BrightFuture]

Alright so this will be my third log and second cycle. Plan is to pin on Monday and Thursday. All gear is from @domestic-supply.com and the Test/EQ is a Beligas brand blend. Cycle plan below:

Weeks 1-14
Test E 400mg
Eq 400 mg(first week will be 200mg just to make sure I don’t have a weird reaction to it)
1mg Armiidex(.5 mg Tuesday and Friday)
Fish oil
N2Guard

Weeks 1-6
Winstrol 50mg everyday before workout

Primary goal is lean mass and body fat reduction. Had my first dose of winstrol this morning before workout and no issues there.

Meal plan will consist of:

Breakfast:
6 scrambled eggs, avocado

Lunch 1 and lunch 2:
Chicken, 1 cup of veggies and 1/2 cup of rice

Dinner:
Tuna/Salmon and veggies

Will make a concerted effort to consume red meat atleast once a week. Will also be more detailed and include weekly picture updates.

Workout split:
Chest with some triceps at the end
Back with some biceps at end
Shoulders
Legs
Arms plus flat bench/chest pre movement

Workout from this morning below:

Hammer incline chest press: 45x15 70x12 80x12 90x10 100x6
Dumbbell incline fly: 4 sets of 12 30 pounds
Machine fly: 120x12 120x12 120x12 120x15
Dips: 180x12 180x12 180x12 180x12
Tricep push down: 100x20 100x20 100x20
30 minutes of cardio

Also got the beard coming in nice and thick. Wife absolutely loves it. She doesn’t want me to shave anymore just trim it up. I love it too so I definitely plan to keep it. I don’t miss shaving everyday back when I was still in military.

 

[MUSTANG_18]

Alright so this will be my third log and second cycle. Plan is to pin on Monday and Thursday. All gear is from @domestic-supply.com and the Test/EQ is a Beligas brand blend. Cycle plan below:

Weeks 1-14
Test E 400mg
Eq 400 mg(first week will be 200mg just to make sure I don’t have a weird reaction to it)
1mg Armiidex(.5 mg Tuesday and Friday)
Fish oil
N2Guard

Weeks 1-6
Winstrol 50mg everyday before workout

Primary goal is lean mass and body fat reduction. Had my first dose of winstrol this morning before workout and no issues there.

Meal plan will consist of:

Breakfast:
6 scrambled eggs, avocado

Lunch 1 and lunch 2:
Chicken, 1 cup of veggies and 1/2 cup of rice

Dinner:
Tuna/Salmon and veggies

Will make a concerted effort to consume red meat atleast once a week. Will also be more detailed and include weekly picture updates.

Workout split:
Chest with some triceps at the end
Back with some biceps at end
Shoulders
Legs
Arms plus flat bench/chest pre movement

Workout from this morning below:

Hammer incline chest press: 45x15 70x12 80x12 90x10 100x6
Dumbbell incline fly: 4 sets of 12 30 pounds
Machine fly: 120x12 120x12 120x12 120x15
Dips: 180x12 180x12 180x12 180x12
Tricep push down: 100x20 100x20 100x20
30 minutes of cardio

Also got the beard coming in nice and thick. Wife absolutely loves it. She doesn’t want me to shave anymore just trim it up. I love it too so I definitely plan to keep it. I don’t miss shaving everyday back when I was still in military.

@BrightFuture following your journey for years, you're amazing bro stay strong
thick beard keep it big man

 

[stevesmi]

this is going to be another fantastic log everyone should sub

 

[SteveMobsterG]

DS is always GTG

 

[zedhed]

we loved that you're starting this new log
your last one was so fun to follow

 

[caligirl85]

great job starting this one up
the food pictures look sensational

 

[Shrine]

great job on the food prep
it shows that you're committed and willing to take the time

 

[Zyglamail]

you are one of my favorite longer so I will definitely be following you
you've got a good base to work with now let's get you on point

 

[StevenDarwinMD]

APPROVED LOG

 

[BrightFuture]

Today was back day and had a lot of fun!

Rack pull: 135x15 185x12 225x10 275x4
Seated row: 165x15 150x12 135x15 120x15
Straight arm pulldown: 4 sets of 15 at 100 pounds
Lat pulldown: 4 sets of 12 at 120 pounds.
Biceps curls: did several sets but didn’t track just wanted to get a good pump

Thinking I may start adding in close grip pulldowns to my back day starting next week. Think I got some good volume here but thinking I should do more just based on how I am currently feeling.

Had my first dose of Test/EQ blend last night and it was very smooth. No swelling, redness or anything else. Can’t even tell I injected anything back there lol. Thinking my initial injection problems at start of first cycle were just my body getting used to it. Definitely seem to have a good tolerance now. Also had my second dose of 50mg winstrol tab this morning. No issues there either.