My take on bodyfat.....

[alycat]

right now - each one of us has a distinctive shape.....some are apples.....some are pears..some are Skittles( )....but...ecach one has a fingerprint so to speak..

I'm a pear
lol

 

[skittles]

I'm a pear
lol

Hey Aly, you have new pic's?

 

[The Shadow]

yep...Im about to post em on her thread

 

[the-short-one]

I prefer shopping myself....

Amen. And it's about time for my yearly bikini shopping here in Arizona. Lake Havasu is 80 this weekend.

The thought of me having to wear a bikini in public most of the summer is what motivates me to keep the fat off. And... if I relied on my weight to tell me how "fat" I am - I'd never leave the house.

 

[treilin]

I'm a pear
lol

I have the Aplle shape when I'm in full bloom h aha ha

 

[*MissFit*]

I don't really weight myself that often.. but do take my measurments.. for the longest time my waist has been 24.5 to 25inches.

All of a sudden this week it has jumped to 26 inches.. I havent gained weight, i checked.. but my hip bones are a lot more prominent as well.

I assume i have build more muscle in my abs.. there are pretty hard so i know its not fat, and my hip bones are potruding a bit more because i assume there is less fat there.. Weird the way the body works....

 

[The Shadow]

yep......do a bf test....


OR...it could be those 3000 cals JUST from PButter per day

 

[The Shadow]

I don't really weight myself that often.. but do take my measurments.. for the longest time my waist has been 24.5 to 25inches.

All of a sudden this week it has jumped to 26 inches.. I havent gained weight, i checked.. but my hip bones are a lot more prominent as well.

I assume i have build more muscle in my abs.. there are pretty hard so i know its not fat, and my hip bones are potruding a bit more because i assume there is less fat there.. Weird the way the body works....

watch the obliques...

 

[skittles]

I don't really weight myself that often.. but do take my measurments.. for the longest time my waist has been 24.5 to 25inches.

All of a sudden this week it has jumped to 26 inches.. I havent gained weight, i checked.. but my hip bones are a lot more prominent as well.

I assume i have build more muscle in my abs.. there are pretty hard so i know its not fat, and my hip bones are potruding a bit more because i assume there is less fat there.. Weird the way the body works....

Sounds like a good thing to me.... Nice work... If your 5'6 a 26 inch waist would look good (esp. with your abs )

 

[*MissFit*]

That is what im concerned about.. i don't want to lose what i have... but they already.. when flexed, go quite a bit past my rib cage..

I only do about 60 leg lifts a week and they still seem to be growing....

HELP

watch the obliques...