My Smith Squating is On Point

[Gambino]

I do leg presses first

do you workout?

i squat first

are you a fatass?

 

[OMEGA]

no are you?

 

[Gambino]

no are you?

not really.
but i've never heard of anyone solely relying on smith squats,
except for fatties and weak noobs, of which i don't think you are neither.
even my old high school football coach frowned upon smith squats
seems fairly common knowledge

 

[bw1]

I use the smith for seated military presses sometimes. Especially if I'm going heavy or doing drop sets. I have someone just strip plates for me. Drop sets rock on the smith

 

[OMEGA]

not really.
but i've never heard of anyone solely relying on smith squats,
except for fatties and weak noobs, of which i don't think you are neither.
even my old high school football coach frowned upon smith squats
seems fairly common knowledge

I am a bodybuilder not power lifter or any other delusional creature

I lift to look pretty and for maximum muscle density and development.

I Leg Press for mass and And Smith for Burnout and additonal cuts and striations.

btw this guy did Leg Presses first followed by Smith Squats:


http://i12.photobucket.com/albums/a248/skinheadoioicrap/DorianYates.gif

 

[mountain muscle]

i won't even grace the smith machine with holding my belt.
my belt is too good for that.

omega, do you use it to do curls too?

LMAO.

Someone link the video of Ruhl doing Smith bench.

 

[Gambino]

btw this guy did Leg Presses first followed by Smith Squats:


http://i12.photobucket.com/albums/a248/skinheadoioicrap/DorianYates.gif

oh yeah?
so did this guy

 

[OMEGA]

and you point Mr?

 

[samoth]

I am a bodybuilder not power lifter or any other delusional creature

So you're calling us delusional creatures? SWeet! lolol

 

[string_bean00]

oh yeah?
so did this guy

bor you gotta stop throwing my pic around like this