slinky
New member
*chewing* Yup, th't thar be a goddang beg tire..... *spit*
spatts: here's some suggestions for that tire:
keep it on it's side (for now, until you flip it
), and perform explosive jumps up onto it. Ya know, vertical leaps.
We sometimes end our strongman session with vertical leaps (5x5) onto the 475lb tire.
Set it up outside in your front yard. It could be a "pull Excalibur out of a stone" thing, cept instead of gaining a kingdom, one flip can get ya six pack of beer. Or somethin.
Oh, just thinkin' out loud.......
spatts: here's some suggestions for that tire:
keep it on it's side (for now, until you flip it

We sometimes end our strongman session with vertical leaps (5x5) onto the 475lb tire.
Set it up outside in your front yard. It could be a "pull Excalibur out of a stone" thing, cept instead of gaining a kingdom, one flip can get ya six pack of beer. Or somethin.
Oh, just thinkin' out loud.......