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Little Girl
Guest
I would say that my abs are becoming more ripped day after day!! It looks better today than on those pictures. Clen helped alot though. I do hanging leg raise twice a week in superset with knee raise. But I think that the way you eat is the key!!
LG
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I don't believe in luck... Only work can bring us to reach the top!!
[This message has been edited by Little Girl (edited April 05, 2001).]
LG
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I don't believe in luck... Only work can bring us to reach the top!!
[This message has been edited by Little Girl (edited April 05, 2001).]
clengirl21
New member
BB THIS IS MY CYCLE AS FOLLOW:
WEEK 1- Clen 1 in the morning 1 in the afternoon
Week 2- 2 clen, 1 cytomel in the morning and 1 clen in the afternoon.
Mon/Wens/Fri- half cc of winny
And that is all I know for right now. I have the rest of the weeks written at home but I know I will be increasing the dosages every week until desired need is meet. I was thinking of also adding anavar too that. What do you think?
Do you have any other way I should do it?
WEEK 1- Clen 1 in the morning 1 in the afternoon
Week 2- 2 clen, 1 cytomel in the morning and 1 clen in the afternoon.
Mon/Wens/Fri- half cc of winny
And that is all I know for right now. I have the rest of the weeks written at home but I know I will be increasing the dosages every week until desired need is meet. I was thinking of also adding anavar too that. What do you think?
Do you have any other way I should do it?
clengirl21
New member
LG
I am starting to see my abs and that is what my boyfriend said about the abs. So I am trying to be as good as I can be with the healthy eating stuff. Thanks for the help!!!
I am starting to see my abs and that is what my boyfriend said about the abs. So I am trying to be as good as I can be with the healthy eating stuff. Thanks for the help!!!
I would be very careful with the winny. Do a search on the subject... If you take 2-3 hours of your time researching, you can save a lot of trouble in the longer run. Remember that YOU are the owner of your body and not you boyfriend/husband,. You need to make your own opinion because you will live with the results....
In mu own opinion, it's better to do a cycle with low dosages to see how the body react and adjust for the second cycle...
BB
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BIG?....Yes I am!
In mu own opinion, it's better to do a cycle with low dosages to see how the body react and adjust for the second cycle...
BB
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BIG?....Yes I am!
clengirl21
New member
bb
I did the research on winny and the only thing they said about the side effect was the clit thing. And I know he is not the owner of my body but he also wouldnt do anything to harm it eathier. Trust me he likes it the way it is. But I will do a search and see what I can find. What do you suggest I do?
I did the research on winny and the only thing they said about the side effect was the clit thing. And I know he is not the owner of my body but he also wouldnt do anything to harm it eathier. Trust me he likes it the way it is. But I will do a search and see what I can find. What do you suggest I do?
L
Little Girl
Guest
Hi Emac!
I've been trainning for almost seven years.(6 1/2years "clean" + last 2 months on AS) I would say that after the first year I saw some difference but nobody could tell that I was workingout. After the second years...Remarquable changes!! Honnestly, I would say that I'm satisfied since the fifth year. I guess we are never really satisfied of what we get...
For my diet, It goes something like this:
Breakfeast: Cereals and a protein shake
Am snak: Protein bar
(I eat carbs in the morning, I'm doing a very active job)
lunch : 200gr of sliced turkey breast, and maybe some cheddar cheese
PM snak: protein shake (low carbs)and some uncooked vegetables
GYM
Post-workout: Protein shake
Diner: 2-3 large chicken breast
Greek salad with Feta (without croutons)
My last meal is at around 8:30, if I'm not going to bed early, I'll get an other protein shake.
I take carbs in the morning because I can handle it, then I never mix up carbs/fat, only protein/fat is allowed. (this is based on the Montignac's diet)
LG
------------------
I don't believe in luck... Only work can bring us to reach the top!!
[This message has been edited by Little Girl (edited April 05, 2001).]
I've been trainning for almost seven years.(6 1/2years "clean" + last 2 months on AS) I would say that after the first year I saw some difference but nobody could tell that I was workingout. After the second years...Remarquable changes!! Honnestly, I would say that I'm satisfied since the fifth year. I guess we are never really satisfied of what we get...
For my diet, It goes something like this:
Breakfeast: Cereals and a protein shake
Am snak: Protein bar
(I eat carbs in the morning, I'm doing a very active job)
lunch : 200gr of sliced turkey breast, and maybe some cheddar cheese
PM snak: protein shake (low carbs)and some uncooked vegetables
GYM
Post-workout: Protein shake
Diner: 2-3 large chicken breast
Greek salad with Feta (without croutons)
My last meal is at around 8:30, if I'm not going to bed early, I'll get an other protein shake.
I take carbs in the morning because I can handle it, then I never mix up carbs/fat, only protein/fat is allowed. (this is based on the Montignac's diet)
LG
------------------
I don't believe in luck... Only work can bring us to reach the top!!
[This message has been edited by Little Girl (edited April 05, 2001).]
You look great for either sport! You're really lucky to have a body with both powerlifting strength and bodybuilding aesthetic. Don't let it discourage you when people say they like how you look but don't want to be as big - they're just jealous. It's your body - do what makes YOU happy!
L
Little Girl
Guest
Thanks Fitfossil!
LG
[This message has been edited by Little Girl (edited April 05, 2001).]
LG
[This message has been edited by Little Girl (edited April 05, 2001).]
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