Approved Log My Ongoing Cycle Journey Log

[Trenhead3cc]

Trained a bit of push session Saturday night.
Had a 1/2 decent meal, home made chicken breast snitz . Garlic eggplant both from the garden , home made egg , bacon potato salad, cauliflower. Vinegar dressed lettuce.
@Raptor Rep

 

[TeeGee]

The @Raptor Labs products really shining here brother

Chest and delts are popping like crazy crazy seperation !!

 

[Trenhead3cc]

The @Raptor Labs products really shining here brother

Chest and delts are popping like crazy crazy seperation !!

Thanks bro , yeah it’s going well bro ! Need to check back in on your log bro

 

[the_alcatraz]

Trained a bit of push session Saturday night.
Had a 1/2 decent meal, home made chicken breast snitz . Garlic eggplant both from the garden , home made egg , bacon potato salad, cauliflower. Vinegar dressed lettuce.
@Raptor Rep

drop it likes its super hot bro STRONG AF on the arms shoulders

 

[Trenhead3cc]

Pull day.

In the dog house with the wife so might be a double pull day

Warm ups not recorded

@Raptor Rep

With my latest blood work
Lowered my cycle a bit
Dropped test by 100mg dropped eq by 150mg. No orals (other than proviron)

Sus 500 per week
Deca 300 per week
Eq 300 per week
Proviron 25mg a day

Straight Barbell rows chest supported horizontal (3 x 6-10)
70kg x 14
70kg x 12
70kg x 11
Lat pull down wide grip (3 x 8-12)
100kg x 12
100kg x 10
100kg x 8
Close grip (mag grip) lat pull downs (8-12)
80kg x 10
80kg x 9
80kg x 8
Close grip cable row -
90kg x 12
90kg x 9
90kg x 8
Spider dumbell curls (3 x 10-15)
15kg x 16
15kg x 13
15kg x 11
Hammer rope curls (3 x 10-15)
25kg x16
25kg x 13
25kg x 11

 

[Rogue888]

Chest looking solid bro

 

[SteveMobsterG]

Proper home made food

 

[stevesmi]

Trained a bit of push session Saturday night.
Had a 1/2 decent meal, home made chicken breast snitz . Garlic eggplant both from the garden , home made egg , bacon potato salad, cauliflower. Vinegar dressed lettuce.
@Raptor Rep

nothing beats homemade man. you know what is in it. no hands on your food. A++ job

@Trenhead3cc

 

[Raptor Rep]

love the update bro - super strong

 

[2Thick]

Trained a bit of push session Saturday night.
Had a 1/2 decent meal, home made chicken breast snitz . Garlic eggplant both from the garden , home made egg , bacon potato salad, cauliflower. Vinegar dressed lettuce.
@Raptor Rep

@Trenhead3cc

you are looking good man! home made chicken breast is on point. garlic egglant sounds really good. i never liked eggplant but have grown to love it