my kids having protein bars

[andrewsaens]

Hi gentleman, I'm a body builder and I have a special place in the kitchen for all my supplements and sometime when I get distracted I see my kids 11 and 13 yo grabbing and eating my protein bars which are specially manufactured for body building, I wonder if bars will do them any harm, otherwise I will have to hide them.

 

[SteveMobsterG]

No. No more than your chicken breasts or turkey ham. That said protein bars aren't a good source of protein.

 

[stevesmi]

they love them cause kids love sugary shit.

no it won't harm them and no protein bars aren't for just bodybuilders. they are essentially just a candy bar.

 

[muskate]

Protein bars are basically a candy bar with a scoop of whey protein added in. It won't hurt your kids at all.

Protein bars are full of sugar and aren't really healthy for anyone, but that's a different topic all together.

 

[MasonicBodybuilder]

Besides being loaded with sugar and poor ingredients, it wont harm them. No different than eating a chocolate bar. They are not hormones or anything......just food.