My Cutting Plan: Tell me what you think

[Snatch518]

I'm 17 and 5'9". I've been bulking for about 3 months, started at a measely 131 (15% BF) and now up to 147 (13% BF). I planed to cut once I hit 150, I may hold off until 155 depending on how the next few weeks go. My goal was to be 145 and 9% BF by June 15.

This is what I plan on doing...

6:45 - Morning Cardio 20 minutes - HIIT
Meal 1 - 7:15 - Protein Shake
Meal 2 - 10:30 - Turkey Sandwich on Multi-Grain Bread
Meal 3 - 2:30 - 8 egg whites
3:15 - Weight Training
4:15 - Afternoon Cardio 20 minutes - HIIT
Meal 4 - 5:00 - Protein Shake
Meal 5 - 7:30 - Chicken Breast, Fish, or Steak and Green Beans or Steambed Veggies
Meal 6 - 10:00 - Protein Shake
11:00 - Glutamine drink then Sleep.

This is a rough estimate but, that's about 225g of protein and 60g of carbs.

What do you think of this plan? Is cardio 2x a day beneficial or would it do more harm than good?

What kind of results can I expect if I stick with this for 4-6 weeks?

 

[BBBodie]

I would keep cardio to 3x a week 20 to 45 minutes tops, don't waste your muscle after all the work. Make sure you have creatine in there as well as glutamine (I saw that) in the realm of 15 to 20g per day.