Shrine Chairman of Board Chairman Member Jul 11, 2024 #201 chest workout looks really good you're really showing how it's done
caligirl85 Head Mod Elite Moderator Jul 11, 2024 #202 I like how you're doing nice variations of the exercises
zedhed Elite Moderator Elite Moderator Chairman Member Jul 11, 2024 #203 hitting different angles of the muscles are important you're doing a great job with that
nathanwhit44 V.I.P. EF Logger Jul 12, 2024 #204 sambee38 said: how many reps do you think you're doing on those pull-ups Click to expand... about 15
nathanwhit44 V.I.P. EF Logger Jul 12, 2024 #205 I had a mixed workout today, just did what I felt like... bit of shoulders, chest, legs and 40mins cardio on step machine.
I had a mixed workout today, just did what I felt like... bit of shoulders, chest, legs and 40mins cardio on step machine.
ballin2504 Chairman VIP Chairman Member EF VIP EF Logger Jul 12, 2024 #206 nathanwhit44 said: I had a mixed workout today, just did what I felt like... bit of shoulders, chest, legs and 40mins cardio on step machine. Click to expand... Sometimes those are the best workouts
nathanwhit44 said: I had a mixed workout today, just did what I felt like... bit of shoulders, chest, legs and 40mins cardio on step machine. Click to expand... Sometimes those are the best workouts
ceo Chairman of Board Chairman Member EF Logger Jul 12, 2024 #207 Bros keep up the good work we're proud of you
ROIDDERS MVP Chairman Member EF VIP EF Logger Jul 12, 2024 #208 as long as you're staying consistent that's all that counts
chesty Bodybuilding Competitor Elite Moderator Jul 12, 2024 #209 you're doing a great job you're really pushing yourself and you're getting good results from it
Ulter Chairman Member Elite Moderator Chairman Member EF VIP EF Logger Jul 12, 2024 #210 I like how you're mixing up your workouts that's smart