Multi vitamin or supp that helps hair ?

[leroylatte]

Does anyone know what vitamin is good to take for hair that splits and breaks off? Would a multi vitamin help? This is happening to both my daughters and I. We were living in a dry climate, so I thought that was the problem, now we are in Houston and still having the problem.. I figured we are lacking some vitamin. any suggestions?

 

[P0N]

Biotin is often taken to help with this

 

[SteveMobsterG]

I refer you to the exact same post as when it was previously asked. In fact the previous times (multiple) it was asked it was a mum and her daughters.

 

[stevesmi]

n2shampoo will really help