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Morons at the gym (the official thread)...

MichaelScott said:
best thread ever

ha, I forgot about this thread, dam it was a long time ago since i started this one.

It's always good for a few laugh's. Sadly it seems there are probably people on this board that this thread is about, lol
 
The funniest thing I've seen in the gym was 2 teenage kids doing seated cable rows.

They had the weight up to high and were helping eachother on every single rep. They were doing it with bad form too as they would use their entire lower back as if they doing a back extenion/ forced row.

The funny part of this story is that they would not help by pulling on the cable or even kneeled down behing one another assisting the arms.

They would stradle eachother and do the exact same motion.

As a result it looked like they were humping eachother viciously.
 
skyflyer231 said:
The funniest thing I've seen in the gym was 2 teenage kids doing seated cable rows.

They had the weight up to high and were helping eachother on every single rep. They were doing it with bad form too as they would use their entire lower back as if they doing a back extenion/ forced row.

The funny part of this story is that they would not help by pulling on the cable or even kneeled down behing one another assisting the arms.

They would stradle eachother and do the exact same motion.

As a result it looked like they were humping eachother viciously.

hahha, that's just wrong...
 
I work at the gym where I workout. I am an instructor and trainer. It's so funny to read this thread because I've seen it all. I even caught people in the sauna masterbating. Men and women. It's pretty sad that many people join and gym and wing it without paying for a few sessions with a trainer.

I will admit I am not the best trainer in the world nor will I say I'm a good trainer. I just know how to put together workout programs and execute proper technique.


Just look around at your gym and if you see them doing something that looks "funny" just don't do it. For example, this woman was on the treadmill jogging. She doesn't have the most athletic build in the world but could run further than me. This other more attractive woman started up the treadmill beside her. She started in a side skip and a very slow pace rotating side to side then backwards. She then ran for 15 mins cooled down and ended her "cardo" session. The non-athletic woman tried to do the same thing. Well, needless to say, she ended tripping over her feet and fell on the treadmill which carried her off on to the floor with her head repeatedly bouncing off the conveyer belt.

We employee at the gym got a pretty good laugh but have never seen this woman since. People, use common sense and be polite to the other members because they pay the same dues you do.
 
tbuzzell said:
I work at the gym where I workout. I am an instructor and trainer. It's so funny to read this thread because I've seen it all. I even caught people in the sauna masterbating. Men and women. It's pretty sad that many people join and gym and wing it without paying for a few sessions with a trainer.

Are you Male or Female? How were you able to enter the other sex's washroom?

Either way that is just wrong. Can't these people at least wait till they get home to jack?

I'm so glad I left the health spa type gym and found an old school dirty weight lifting gym. It's just people lifting weights getting stronger/ bigger. No one is going there to pick up, look good, bother anyone. Just lift talk shit and go home.

I will admit I am not the best trainer in the world nor will I say I'm a good trainer. I just know how to put together workout programs and execute proper technique.


Just look around at your gym and if you see them doing something that looks "funny" just don't do it. For example, this woman was on the treadmill jogging. She doesn't have the most athletic build in the world but could run further than me. This other more attractive woman started up the treadmill beside her. She started in a side skip and a very slow pace rotating side to side then backwards. She then ran for 15 mins cooled down and ended her "cardo" session. The non-athletic woman tried to do the same thing. Well, needless to say, she ended tripping over her feet and fell on the treadmill which carried her off on to the floor with her head repeatedly bouncing off the conveyer belt.

We employee at the gym got a pretty good laugh but have never seen this woman since. People, use common sense and be polite to the other members because they pay the same dues you do.

Poor girl, that would have been funny to see.
 
This thread is great. I think it's so funny. I only do half squats, but I have Herniated 4 discs in my lower back from doing deads. I know bad form. I am just freaked out to do full squats. The way I look at it, better to do something than nothing. Anybody have any suggestions on what to do to strengthen my back from my injury.
 
balboa29 said:
This thread is great. I think it's so funny. I only do half squats, but I have Herniated 4 discs in my lower back from doing deads. I know bad form. I am just freaked out to do full squats. The way I look at it, better to do something than nothing. Anybody have any suggestions on what to do to strengthen my back from my injury.

As far as squats go, it is far better to do full squats over 1/3 or 1/4 squats.

If you can't go so low I would suggest box squats so all that stress of stopping above parallel isn't put on your knees.
 
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